Flexitarian Diet Support
Flexitarian nutritionist and dietitian work with clients who are interested in making the transition to the flexitarian diet. Our practitioners help you establish and follow a nutritionally-balanced flexitarian diet by creating a personalized meal plan that suits your lifestyle and meets your specific goals.
How Can A Flexitarian Nutritionist and Dietitian Help?
A dietitian and nutritionist helps clients interested in implementing the flexitarian diet in the following ways:
- Outline the health benefits of a flexitarian diet, as well as potential pitfalls and important considerations.
- Lay out guidelines for establishing a flexitarian diet.
- Help ensure you get enough of the essential nutrients in your meals to avoid various nutrient deficiencies.
- Create a personalized nutritionally-balanced flexitarian diet meal plan that’s based on foods you enjoy eating.
- Provide flexitarian meal ideas, snacks and recipes.
- Suggest vegetarian, vegan and plant-based food products, including brand names.
- Answer any questions and address concerns that you may have.
- Provide flexitarian diet support, especially as you begin making changes.
- Reveal food substitutions for your favourite foods, if available.
- Help address other co-existing disease-related concerns: reduce cholesterol and hypertension, establish a diabetes management plan, manage fatty liver disease and obtain obesity management counselling.
- Address women’s health.
- Receive nutritional counselling to address disordered eating patterns and eating disorders, vegan diet for athletes, etc.
- Receive counsel from a natural nutritionist.
- And more.
Flexitarian Diet & Nutrition: Related Services
In-Person Appointments with a Nutritionist and Dietitian
At our diet and nutrition counselling service you can enlist the help of a flexitarian nutritionist and dietitian in Ontario and Nova Scotia for an in-person appointment from our several locations:
Dietitian & Nutritionist Toronto, Dietitian Scarborough, Dietitian Mississauga, Dietitian Ottawa, Dietitian Hamilton and Dietitian Halifax.
Get In Touch Using Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Also Available For Virtual Counselling
You can also enlist the services of our dietitians and nutritionists for flexitarian diet support virtually.
In fact, most of our clients consult with our practitioners by phone or video-conferencing platforms. We service clients from across Ontario and beyond.
How much does it cost to work with a nutritionist and dietitian ?
Flexitarian Diet & Nutrition Resources
In addition to working with a flexitarian nutritionist and dietitian, we recommend browsing the below resources that provide additional information on the flexitarian diet.
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