Flexitarian Diet Support
Flexitarian nutritionist and dietitian work with clients who are interested in making the transition to the flexitarian diet. Our practitioners help you establish and follow a nutritionally-balanced flexitarian diet by creating a personalized meal plan that suits your lifestyle and meets your specific goals.
How Can A Flexitarian Nutritionist and Dietitian Help?
A dietitian and nutritionist helps clients interested in implementing the flexitarian diet in the following ways:
- Outline the health benefits of a flexitarian diet, as well as potential pitfalls and important considerations.
- Lay out guidelines for establishing a flexitarian diet.
- Help ensure you get enough of the essential nutrients in your meals to avoid various nutrient deficiencies.
- Create a personalized nutritionally-balanced flexitarian diet meal plan that’s based on foods you enjoy eating.
- Provide flexitarian meal ideas, snacks and recipes.
- Suggest vegetarian, vegan and plant-based food products, including brand names.
- Answer any questions and address concerns that you may have.
- Provide flexitarian diet support, especially as you begin making changes.
- Reveal food substitutions for your favourite foods, if available.
- Help address other co-existing disease-related concerns:
- work with a dietitian for high cholesterol or a dietitian for high blood pressure
- book an appointment with a diabetes dietitian
- work with a fatty liver disease dietitian
- seek the counsel of a weight loss dietitian or receive obesity management counselling
- Work with a sports nutritionist to align your flexitarian diet with your physical activity.
- Receive counsel from a natural nutritionist.
- And more.
Flexitarian Diet & Nutrition: Related Services
In-Person Appointments with a Nutritionist and Dietitian
At JM Nutrition you can enlist the help of a flexitarian nutritionist and dietitian in Ontario, British Columbia and Nova Scotia for an in-person appointment from our several locations:
Nutritionist Toronto, Scarborough, Mississauga, nutritionist Ottawa, Hamilton, Vaughan, nutritionist Vancouver and dietitian Halifax.
Also nearby: dietitian Markham, Brampton and dietitian London Ontario.
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Also Available For Virtual Counselling
You can also enlist the services of our dietitians and nutritionists for flexitarian diet support virtually.
In fact, most of our clients consult with our dietitians online. We service clients from across Canada.
Visit the below pages to see how we can help and which practitioner:
AB: nutritionist Calgary, nutritionist Edmonton
SK: dietitian Saskatoon, dietitian Regina
NB: dietitian Fredericton, dietitian Moncton, dietitian Saint John
How much does it cost to work with a nutritionist and dietitian ?
Flexitarian Diet & Nutrition Resources
In addition to working with a flexitarian nutritionist and dietitian, we recommend browsing the below resources that provide additional information on the flexitarian diet.