Flexitarian Diet Support

Flexitarian Nutritionist and Dietitian

Flexitarian nutritionist and dietitian work with clients who are interested in making the transition to the flexitarian diet. Our practitioners help you establish and follow a nutritionally-balanced flexitarian diet by creating a personalized meal plan that suits your lifestyle and meets your specific goals.

Flexitarian nutritionist and dietitian

How Can A Flexitarian Nutritionist and Dietitian Help?

A dietitian and nutritionist helps clients interested in implementing the flexitarian diet in the following ways:

  • Outline the health benefits of a flexitarian diet, as well as potential pitfalls and important considerations.
  • Lay out guidelines for establishing a flexitarian diet.
  • Help ensure you get enough of the essential nutrients in your meals to avoid various nutrient deficiencies.
  • Create a personalized nutritionally-balanced flexitarian diet meal plan that’s based on foods you enjoy eating.
  • Provide flexitarian meal ideas, snacks and recipes.
  • Suggest vegetarian, vegan and plant-based food products, including brand names.
  • Answer any questions and address concerns that you may have.
  • Provide flexitarian diet support, especially as you begin making changes.
  • Reveal food substitutions for your favourite  foods, if available.
  • Help address other co-existing concerns such digestive conditions, chronic diseases, disordered eating patterns, vegan diet for athletes, women’s health and nutrition concerns and more.
  • And more.

Flexitarian Diet & Nutrition: Related Services

In-Person Appointments with a Nutritionist and Dietitian

At our diet and nutrition counselling service you can enlist the help of a flexitarian nutritionist and dietitian for an in-person appointment from the following locations: Toronto, Scarborough, Mississauga, Ottawa, Hamilton and Halifax.

Get In Touch Using Email or Contact Form

Also Available For Virtual Counselling

You can also enlist the services of our dietitians and nutritionists for flexitarian diet support virtually.

In fact, most of our clients consult with our practitioners by phone or video-conferencing platforms. We service clients from across Ontario and beyond.

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

How much does it cost to work with a nutritionist and dietitian ?

Flexitarian Diet & Nutrition Resources

In addition to working with a flexitarian nutritionist and dietitian, we recommend browsing the below resources that provide additional information on the flexitarian diet.