Plant-Based Diet Support
Plant-based nutritionist and dietitian works with clients to help them establish and follow a nutritionally-balanced plant-based diet by creating a personalized meal plan that meets specific goals based on your food preferences.
How Can A Plant-Based Nutritionist and Dietitian Help?
An experienced plant-based dietitian and nutritionist can help plant-based dieters in a number of ways:
- Outline the many health benefits of following a plant-based diet, as well as potential pitfalls and important considerations.
- Lay out guidelines for establishing a balanced plant-based diet designed to meet your specific goals: nutritional counselling for weight loss, weight and muscle gain, improved digestive health, lower cholesterol & reduced blood pressure, anti-inflammatory diet and more.
- Help ensure you get enough of the essential nutrients in your meals to avoid nutrient deficiencies.
- Prepare a personalized nutritionally-balanced plant-based diet plan or meal guide.
- Provide plant-based meal ideas, snacks and recipes.
- Specify plant-based food products, including brand names.
- Answer any questions and address concerns that you may have regarding starting and/or following a plant-based diet.
- Reveal plant-based food substitutions for your favourite foods, if available.
- And more.
Plant-Based Diet Related Services
In-Person Appointments with a Plant-Based Nutritionist and Dietitian
The nutritionists and dietitians at JM Nutrition service clients in-person from the following locations: Toronto, Scarborough, Mississauga, Ottawa, Hamilton and Halifax.
Get In Touch Using Email or Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Also Available For Virtual Counselling
You can also enlist the services of our plant-based nutritionists and dietitians virtually.
In fact, most of our clients consult with our practitioners by phone or video-conferencing platforms. We service clients from across Ontario and beyond.
How much does it cost to work with a plant-based nutritionist and dietitian?
Useful Plant-Based Diet & Nutrition Resources
In addition to working with a nutritionist and dietitian who specialized in plant-based diets, we recommend the below supplementary resources.
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