Plant-Based Diet Support

Plant-Based Nutritionist and Dietitian

Plant-based nutritionist and dietitian works with clients to help them establish and follow a nutritionally-balanced diet by creating a personalized meal plan that meets specific goals based on your food preferences.

Plant-based nutritionist and dietitian

How Can A Plant-Based Nutritionist and Dietitian Help?

An experienced plant-based dietitian and nutritionist can help plant-based dieters in a number of ways:

  • Outline the many health benefits of following a plant-based diet, as well as potential pitfalls and important considerations.
  • Lay out guidelines for establishing a balanced plant-based diet designed to meet your specific goals: weight loss, improved digestive health, lower cholesterol & triglycerides & reduced blood pressure, anti-inflammatory diet and more.
  • Help ensure you get enough of the essential nutrients in your meals to avoid nutrient deficiencies.
  • Prepare a personalized nutritionally-balanced plant-based diet plan or meal guide.
  • Assist with food allergies or intolerances by identifying suitable alternatives.
  • Work with a plant-based nutritionist and dietitian and learn how to read food labels effectively to identify hidden animal-derived ingredients.
  • Provide recommendations for appropriate supplements, if needed, to address specific nutrient gaps.
  • Provide plant-based meal ideas, snacks and recipes.
  • Specify plant-based food products, including brand names.
  • Answer any questions and address concerns that you may have regarding starting and/or following a plant-based diet.
  • Recommend suitable ingredient substitutions and alternatives to animal products.
  • Provide educational materials, articles and resources on plant-based nutrition.
  • Provide follow-up appointments to reassess dietary needs, track changes, and make necessary adjustments to the plant-based nutrition plan, if needed.
  • Receive ongoing check-ins with a plant-based dietitian and nutrition coach.
  • And more.

Please note: our sports nutritionists and dietitians also with work with athletes who follow a plant-based diet.

Plant-Based Diet Related Services

In-Person Appointments with a Plant-Based Nutritionist and Dietitian

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Also Available For Virtual Counselling

You can also enlist the services of our plant-based nutritionists and dietitians virtually.

In fact, most of our clients consult with our nutritionists online, by phone or video-conferencing platforms. We service clients from across Canada.

Visit the below pages to see how we can help and which practitioner:

AB: registered dietitian Calgary, registered dietitian Edmonton

SK: dietitians Saskatoon, dietitians Regina

MB: nutritionist Winnipeg

QC: nutritionist Montreal

NB: nutritionist Fredericton, nutritionist Moncton, nutritionist Saint John

PEI: registered dietitian Charlottetown

NL: registered dietitian St. John’s

How much does it cost to work with a plant-based nutritionist and dietitian?