Our nutrition blog writers include:
Julie Mancuso, founder of JM Nutrition: Registered Dietitian & Nutritionist Canada
Maude Morin, Registered Dietitian, MAN
Tiffany Thai, Registered Dietitian, BSc, MPH
Kyle Butler, Registered Dietitian & Sports Nutritionist
Johnny Zhao, Sports Dietitian
Sarah Jabeen, Medical Doctor
Ahsan Zaman, Public Health Consultant
Nataly Georgieva, Registered Dietitian, Disordered Eating Counsellor, MScFN
Ola Pabjas, RD
Andrea Stokes, Registered Dietitian
Vanessa Phillips, Nutritional Therapy Practitioner, Clinical & Functional Nutritionist, Women’s Health Specialist, BSc, MSc
Terence Boateng, Registered Dietitian, Certified Exercise Physiologist, Sports Nutritionist, BASc, BSc, RD, CSEP-CEP, MHSc
In addition to writing in her blog, Julie has lent her expertise and contributed articles to various publications including Food Network, Toronto Star, Canadian Living, Elle, Business Insider, Livestrong, Reader’s Digest Best Health Magazine, MyFitnessPal and many others.
She has also appeared on television, taking part in panel discussions on nutrition. For more, see In The Press.
Her blog addresses a variety of topics: valuable weight loss tips, healthy food suggestions and a plethora of advice on how to eat more healthily and reach your health, wellness and weight loss goals.
By: Kinga Balogh, Registered Dietitian, CDE, Reviewed & Edited by JM Nutrition Team In this post: Marijuana use in Canada The mechanism of Cannabis Cannabis products on the market Variables that impact the effect of THC Method of administration Other considerations re: the impact of marijuana on eating patterns......
By: Lyndsay Hall, Registered Dietitian, BASc, Reviewed & Edited by JM Nutrition Team In Pregnancy Nutrition Tips, registered dietitian for prenatal care, Lyndsay Hall, takes a close look at fundamental nutritional advice for a healthy pregnancy. Pregnancy Nutrition Tips Pregnancy Nutrition Tip 1: Avoid Eating For Two Unquestionably,......
By: Kinga Balogh, Registered Dietitian, CDE, Reviewed & Edited by JM Nutrition Team In this post: History of Ozempic Why is Ozempic so popular? Its effects on various organs Pros and cons of Ozempic Final verdict on the pros and cons of Ozempic use In recent months, an......
By: Ola Pabjas, Registered Dietitian, Reviewed & Edited by JM Nutrition Team How do you navigate summer nutrition? Well, we’ve prepared a handful of summer nutrition tips that you can readily apply to your daily life. About Summer Nutrition Summer is no doubt a beloved season that brings with......
By: Maude Morin, Registered Dietitian, BSN, MAN, Reviewed & Edited by JM Nutrition Team In this post: What is a food environment? The importance of a healthy food environment How to create a healthy food environment at home Taking the healthy food environment on the road How to create......
By: Ola Pabjas, Registered Dietitian, Reviewed & Edited by JM Nutrition Team In this post: What is dehydration? Side effects of dehydration The role of electrolytes Sports drinks and hydration Cold hydrating foods for summer recipes What are some cold hydrating foods for the summer? Before we list......
By: Maude Morin, Registered Dietitian, BSN, MAN, Reviewed & Edited by JM Nutrition Team In this post: Metabolism 101: The basics What is metabolism? How to speed up metabolism How to slow down metabolism Nutritional interventions Lifestyle factors that affect metabolism In the post Metabolism 101, JM Nutrition’s......
By: Maude Morin, Registered Dietitian, BSN, MAN, Reviewed & Edited by JM Nutrition Team In this post: Gut health 101 Overview of the digestive system and its functions Diet and lifestyle basics for good gut health Effects of certain foods on the digestive system Troubleshooting common digestive issues......
By: Austin McNally, RD, CSCS, CPT, BSc., Sports Nutrition Dietitian, Certified Strength and Conditioning Specialist, and Certified Personal Trainer, Edited by the JM Nutrition Team Data-driven nutrition and accompanying plans are a hotly debated topic in certain nutrition and fitness circles. Before we examine the ins and outs of a......
By: Registered dietitians and nutritionists at JM Nutrition, Dr. Sarah Jabeen, MD. Learn more about our team. What are the best healthy restaurants in Mississauga? Due to the incredible popularity of our previous best healthy restaurants blog posts, we decided to compile a list of the best healthy restaurants......
By: Registered dietitians and nutritionists at JM Nutrition. Learn more about our team. Are you looking for nutrition tips for the new year? Look no further. Our team of registered dietitians and nutritionists has put together a list of diet and nutrition advice to help kickstart the year on a......
By: Registered dietitians and nutritionists at JM Nutrition. Learn more about the JM Nutrition team. In this post: Why are there so many nutrition myths and misconceptions What can you do to determine what is nutrition fact and what is nutrition fiction A close look at some common nutrition......