Our nutrition blog writers include:
Julie Mancuso, Weight Loss Counsellor, Owner of JM Nutrition
Andrea Stokes, Registered Dietitian
Vanessa Phillips, Nutritional Therapy Practitioner, Clinical & Functional Nutritionist, Women’s Health Specialist, BSc, MSc
Terence Boateng, Registered Dietitian, Certified Exercise Physiologist, Sports Nutritionist, BASc, BSc, RD, CSEP-CEP, MHSc
Nataly Georgieva, Registered Dietitian, Disordered Eating Counsellor, MScFN
Our writers and nutritional counsellors operate out of the following locations: Toronto, Mississauga, Scarborough, Ottawa and Woodbridge.
In addition to writing in her blog, Julie has lent her expertise and contributed articles to various publications including Food Network, Toronto Star, Canadian Living, Elle, Business Insider, Livestrong, Reader’s Digest Best Health Magazine, MyFitnessPal and many others.
She has also appeared on television, taking part in panel discussions on nutrition. For more, see In The Press.
Her blog addresses a variety of topics: valuable weight loss tips, healthy food suggestions and a plethora of advice on how to eat more healthily and reach your health, wellness and weight loss goals.
By: Registered Dietitians & Nutritionists at JM Nutrition, Sarah Jabeen, MD In this post: Plant-based diet and sustainability What is plant-based eating? What plant-based eating is not Plant-based diet......
By: Julie Mancuso, Owner of JM Nutrition & Terence Boateng, BASc, BSc, RD, CSEP-CEP, MHSc In this post: Why is soccer nutrition important and why should athletes eat healthy? ......
By: Andrea Stokes, RD, Julie Mancuso, Owner of JM Nutrition, Sarah Jabeen, MD In this post: What is Intuitive Eating? Intuitive Eating origin Principles (and benefits) of Intuitive Eating Challenges......
By: Andrea Stokes, RD, Julie Mancuso, Owner of JM Nutrition, Terence Boateng, BASc, BSc, RD, CSEP-SEP, MHSc In this post: Strategies and tips for picky eaters Reasons why these picky......
By: Julie Mancuso, Owner of JM Nutrition, Nataly Georgieva, MScFN, RD, Terence Boateng, BASc, BSc, RD, CSEP-CEP, MHSc, Vanessa Phillips, BSc, MSc In this post: What is the ketogenic......
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: What is intermittent fasting and how does it work? Common fasting methods or schedules What are the......
By: Julie Mancuso, Owner of JM Nutrition and Registered Dietitian, Nataly Georgieva. In this post: What is emotional eating? Emotional eating causes How to stop emotional eating Disordered eating......
By: Julie Mancuso, Owner of JM Nutrition In this post: What does 1 drink of alcohol look like? How much alcohol is safe to drink every week? Alcohol and......
By: Julie Mancuso, Owner of JM Nutrition In this post: how to avoid overeating during the holidays how to avoid holiday weight gain ways to decline food graciously monitoring......
By: Julie Mancuso, Owner of JM Nutrition In this post: Exercise and weight loss Nutrition vs. exercise: it’s not just about calories Impact of nutrition on health vs. impact......
By: Julie Mancuso, Owner of JM Nutrition In this post: ways to increase energy levels during the day how to beat the afternoon slump In today’s fast-paced world......
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: list of hard to digest foods the underlying reasons why these foods are hard to digest ......