Tips For Picky Eaters And Their Parents
By: Andrea Stokes, RD, Julie Mancuso, Owner of JM Nutrition, Terence Boateng, BASc, BSc, RD, CSEP-SEP, MHSc In this post: Strategies and tips for picky eaters Reasons why these picky......
Blog
Nutrition Blog: Nutrition, Healthy Eating and Weight Loss Tips & Guidelines
Contributors
Our nutrition blog writers include:
Julie Mancuso, Owner of JM Nutrition
Andrea Stokes, Registered Dietitian
Vanessa Phillips, Nutritional Therapy Practitioner, Clinical & Functional Nutritionist, BSc, MSc
Terence Boateng, Registered Dietitian, Certified Exercise Physiologist, Sports Nutritionist, BASc, BSc, RD, CSEP-CEP, MHSc
Nataly Georgieva, Registered Dietitian, MScFN
Nutrition Blog & More
In addition to writing in her blog, Julie has lent her expertise and contributed articles to various publications including Food Network, Toronto Star, Canadian Living, Elle, Business Insider, Livestrong, Reader’s Digest Best Health Magazine, MyFitnessPal and many others.
She has also appeared on television, taking part in panel discussions on nutrition. For more, see In The Press.
Her blog addresses a variety of topics: valuable weight loss tips, healthy food suggestions and a plethora of advice on how to eat more healthily and reach your health, wellness and weight loss goals.
March 21, 2021- March 2, 2021
Pros and Cons of Keto Diet, According to Nutritionist & Dietitians
By: Julie Mancuso, Owner of JM Nutrition, Nataly Georgieva, MScFN, RD, Terence Boateng, BASc, BSc, RD, CSEP-CEP, MHSc, Vanessa Phillips, BSc, MSc In this post: What is the ketogenic......
- February 15, 2021
Intermittent Fasting: Benefits, Drawbacks and Important Considerations
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: What is intermittent fasting and how does it work? Common fasting methods or schedules What are the......
- January 10, 2021
Emotional Eating: Causes And How To Stop It
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition and Registered Dietitian, Nataly Georgieva. In this post: What is emotional eating? Emotional eating causes How to stop emotional eating......
- December 18, 2020
Healthiest Alcohol: Healthier Alcohol Selections For Weight Loss
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: What does 1 drink of alcohol look like? How much alcohol is safe to drink every week?......
- December 1, 2020
How To Avoid Overeating During The Holidays
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: how to avoid overeating during the holidays how to avoid holiday weight gain ways to decline food......
- November 14, 2020
Diet vs. Exercise: What’s More Important?
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: Exercise and weight loss Nutrition vs. exercise: it’s not just about calories Impact of nutrition on health......
- October 24, 2020
How To Increase Energy Levels And Beat The Afternoon Slump
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: ways to increase energy levels during the day how to beat the afternoon slump In today’s......
- October 11, 2020
Hard to Digest Foods: Are You Ready for Some Surprises?
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: list of hard to digest foods the underlying reasons why these foods are hard to digest ......
- September 20, 2020
How To Eat Healthy On Thanksgiving, According To A Nutritionist
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: How to eat healthy on Thanksgiving Traditional Thanksgiving foods rated according to their nutritional value For......
- September 13, 2020
Hormonal Imbalance: How To Balance Hormones Naturally
By: Vanessa Phillips, BSc, MSc (Nutritional Science) Edited by the JM Nutrition team In this post: The link between hormonal imbalance and symptoms Using a functional approach to hormonal......
- September 2, 2020
Unhealthy Foods For Kids: Don’t Feed These Unhealthy Foods to Children
By: Julie Mancuso, Registered Nutritionist, Owner of JM Nutrition In this post: a list of unhealthy foods for kids why you shouldn’t feed these unhealthy foods to children Don’t......
