Women’s Health
Women’s nutritionist and dietitian provides nutritional counselling for variety of health concerns for women of all ages.
Women’s Dietitian and Nutritionist Services
At JM Nutrition our registered dietitians and nutritionists provide nutritional counselling services to help manage a range of health concerns particular to women.
Weight Loss For Women
All of our women’s nutritionists and dietitians help female clients with weight maintenance. This includes weight loss and weight gain.
In fact, we have specialized in weight management for 15+ years, serving thousands of women.
More On Weight Loss Counselling
Meal Planning Services
We offer personalized meal planning services for: weight maintenance, digestion, pre- and postal needs, cholesterol, diabetes, PCOS, hormones, menopause, peri-menopause, thyroid, inflammation, stress eating, fatty liver, osteoporosis, vegan, vegetarian, plant-based, flexitarian, seniors nutrition & more.
About Meal Planning
Pre- & Post Natal Nutrition
Many of our clients seek the help of a registered dietitian for pre-natal and post-natal nutritional support, including the postpartum diet. Our practitioners often create personalized protocols and meal plans to address individualized goals.
Hormonal Support
Our practitioners also employ various nutritional interventions and meal planning to help manage the symptoms associated with women’s health concerns such as hormonal balancing, PCOS management, under-active and over-active thyroid support , menopause management via nutrition and more.
Chronic Disease
Many of our female clients enlist the help of our nutritionists and registered dietitians to help prevent and manage disease. Frequently, our practitioners help with the balancing blood sugar and insulin levels, reducing hypertension, lowering of cholesterol, fatty liver disease support, dietary support for kidney disease, arthritis: gout support, fibromyalgia management, osteoarthritis management, rheumatoid arthritis diet planning, and more.
and more.
Digestive Health For Women
In addition, our registered dietitians and nutritionists for women also help women address various digestive health concerns and conditions. Frequently, this includes: Management of IBD (Crohn’s & Ulcerative Colitis), nutritional counselling for IBS, acid reflux management, low-FODMAP diet implementation, diverticulitis diet support, gastritis diet implementation, nutritional counselling for SIBO, support & management of endometriosis and more.
More On Digestive Health Support
Nutritional Support For Athletes
JM Nutrition’s sports dietitians pinpoint where dietary adjustments are needed to help improve nutrition as it pertains to fitness and athletic performance. Many of our female clients seek help to boost energy, stamina and endurance, as well as improve overall fitness levels.
Irregular or Disordered Eating Patterns
We also offer the services of registered dietitians who specialize in the management of eating disorders (binge eating, Anorexia, Bulimia, ARFID) disordered eating patterns. Our practitioners help women curb or manage on-and-off dieting, compulsive eating habits, stress eating and much more.
More On Disordered Eating Counselling
In-Person Appointments
JM Nutrition women’s health nutritionist and dietitian service clients in-person from the following locations: Toronto, Scarborough, Mississauga, Ottawa, Hamilton and Halifax.
Get In Touch Using Email or Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Also Available For Virtual Counselling
In addition to in-person appointments at our office locations, our dietitians and nutritionists who specialize in women’s nutrition and health concerns conduct sessions virtually with clients from across Ontario, Nova Scotia, New Brunswick, Newfoundland and Labrador and beyond.
You can now gain access to leading women’s nutritionist and dietitian via the phone or video-conferencing.
How much does it cost to work with a women’s nutritionist and dietitian?
Women’s Health Related Blog Posts
In addition to working with a women’s nutritionist and dietitian, we encourage you to take a look at popular blog posts that touch upon a wide range of women’s health and nutrition concerns.
Cortisol Lowering Foods and Supplements For Stress Management
Why Am I Not Losing Weight? A List Of Common Weight Loss Obstacles
How To Meal Prep: 32 Meal Prepping Tips & Strategies
Emotional Eating: Causes And How To Stop It
Popular Diets Reviewed by Dietitians and Nutritionists
Do I Have A Healthy Relationship With Food?
How To Increase Energy Levels And Beat The Afternoon Slump
Hormonal Imbalance: How To Balance Hormones Naturally
How To Lose Weight The Right Way, The Healthy Way
Hard To Digest Foods: Are You Ready For Some Surprises?
Pros And Cons Of Keto Diet, According To Nutritionists & Dietitians
Useful Women’s Health Resources
Last, we encourage you to take a look at these helpful women’s health resources.
Coming soon