Endometriosis Support

Endometriosis Dietitian and Nutritionist 

Nutritional Support & Interventions For The Management of Endometriosis

Endometriosis dietitian and nutritionist offers support, nutritional interventions and personalized meal plans designed to help women manage associated symptoms and co-existing conditions.

Endometriosis Dietitian and Nutritionist

 Dietitian and Nutritionist For Endometriosis Can Help

Our dietitian and nutritionist for endometriosis support and management can help in the following ways:

  • Education on nutrition foundations for endometriosis:
  • Discuss what foods are pro-inflammatory and how they contribute to the progression of the condition.
  • Review resources with a dietitian for anti-inflammatory diet (e.g.,  Mediterranean diet) and foods to include daily or most often.
  • Outline what a plant-forward diet looks like: introducing plant-proteins & how to balance them based on your goals. Learn more: Plant-Based Nutritionist & Dietitian.
  • Equip you with strategies to meal plan and to eat more anti-inflammatory foods: fruit, vegetables and essential fatty acids.
  • Help to determine if gluten-free is right for you.
  • Discuss with an endometriosis dietitian and nutritionist what supplements to consider and why.
  • Digestive symptom management:
  • Outline how a healthy gut can contribute to lower levels of inflammation overall.
  • Discuss ways to support good gut health in the absence of digestive symptoms like constipation, diarrhea and bloating.
  • Address co-existing conditions. Endometriosis can often coexist with IBS (IBS Nutritionist) and other digestive discomforts that can improve with dietary modifications.
  • Provide steps you can take to improve bloating and abdominal cramping related to digestion and bowel habits.
  • Explain what the low FODMAP diet is, how it may help, and whether it’s a good fit for you.
  • Prepare a tailored endometriosis meal plan.
  • Share healthier food substitutions for your favourite foods.
  • And more.

Related: Conditions we work with

Other Women’s Health & Nutrition Services

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

How much does it cost to work with an endometriosis nutritionist and dietitian?

Dietitian Recommended Endometriosis Nutrition Resources

In addition to seeking the help of a nutritionist and dietitian who specializes in endometriosis support and management, consider these resources: