Packages and Pricing

Name: JM Nutrition
Price range: $$

Packages & Pricing for All Budgets, Goals & Needs

Why work with JM Nutrition dietitians and nutritionists?

✓ Personalized, educational & supportive sessions.

✓ Comprehensive meal plans tailored to your goals, food preferences, unique lifestyle, cultural and religious restrictions, and budgets. We work with foods from around the world.

✓ Transparent, upfront prices, no hidden fees, no programs to join.

✓ Affordable and priced below much of the competition.

✓ Crafted over 15+ years by health professionals & nutrition specialists.

✓ Successfully helped thousands of our happy clients across Canada.

✓ Upfront & transparent pricing: no hidden or extra fees.

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Our Fees: Initial sessions with & without meal plan

Our Fees: Follow-up session packages

What to expect during a follow-up session

How it works

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Book a free consultation

Insurance information

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Our Fees

Please note:

1. For information on children’s pricing visit our children’s nutritional support page.

2. Services provided by a registered dietitian are tax exempt, while the services provided by a registered nutritionist are subject to HST and included in the price.

3. For more information on workplace wellness fees visit: nutrition and wellness workshops and lunch and learn presentations.

Step 1:

Select Single Session, No Meal Plan or 2 Sessions with Meal Plan

Single Session, No Meal Plan

1-hour session $125 (no tax: price is all inclusive) without a meal plan

*An invoice is provided upon payment and can be submitted for reimbursement.

Best for: those who require minor adjustments to their eating habits, no personalized meal plan

What's Included

✓ 1-hour nutritional counselling session

✓ analysis of current diet based on intake form and food log

✓ pointing out where adjustments are needed and why, including suggestions

✓ specific food recommendations, including brand names

✓ healthier food substitutions suggestions

✓ how to read a nutrition facts label to help meet the desired goal

✓ identifying food portions & serving sizes

✓ healthy eating tips & strategies, when applicable

✓ client package containing valuable resources, handouts, tips & guidelines

✓ monthly email newsletter with latests posts, product recommendations, recipes & more

✓ Best for: those who require minor adjustments to their eating habits, no personalized meal plan & no accountability

2 Sessions with Meal Plan

1-hour session $125* + up to 30-minute meal planning session and personalized meal plan $110*

Total: $235 (no tax: price is all inclusive)

*An invoice is provided upon payment, after each session (2 separate invoices: $125.00 for the initial session and $110.00 for the meal planning session) and can be submitted for reimbursement.

Best for: those who require minor adjustments to their eating habits, but with a detailed personalized meal plan

What's Included

✓ 1-hour initial nutritional counselling session

✓ up to 30-minute session dedicated for meal planning (learn more about how meal planning works)

✓ analysis of current diet based on intake form and food log

✓ pointing out where adjustments are needed and why, including suggestions

✓ specific food recommendations, including brand names

✓ healthier food substitutions suggestions

✓ how to read a nutrition facts label to help meet the desired goal

✓ identifying food portions & serving sizes

✓ healthy eating tips & strategies, when applicable

✓ basic vitamins & supplements recommendations, if applicable

✓ client package containing valuable resources, handouts, tips & guidelines

✓ monthly email newsletter with latests posts, product recommendations, recipes & more

✓ personalized meal guide or meal plan made from foods you enjoy, which includes numerous options for breakfast, lunch, dinner, snacks, on-the-go foods and more

✓ Best for: those who require minor adjustments to their eating habits, but with a detailed personalized meal plan & no accountability

Please note:

Personalized meal plan is delivered a few days after the completion of the meal planning session.
If you have questions about the meal plan or would like to discuss its content, after you receive it, the booking of a follow-up session is required.

Step 2:

Select a Follow-up Session Package

Do I need follow-up sessions?

This largely depends on the reason why you’re seeking nutritional counselling. Most of the time, our clients book follow-up sessions for a number of reasons. You can learn more about these down below.

Can I decide later, after completing step 1, if I want to do follow-up sessions?

Yes, absolutely. After you complete the Single Session, No Meal Plan or the 2 Sessions with Meal Plan, you can then purchase the follow-up sessions if you feel you need them.

Can I just do the follow-up sessions without completing the Single Session, No Meal Plan or the 2 Sessions with Meal Plan?

No, you cannot jump directly into follow-up sessions without completing the first step. Our practitioners follow a protocol and require background information, intake form, the educational component, and so on, and this cannot be achieved in a single follow-up session.

Follow-up Sessions

The duration of each follow-up session is up to 30 minutes.

Important: When putting an insurance claim through for our services via paramedical services, an invoice is provided upon the completion of each follow-up session, and once payment has been received. It can then be submitted for reimbursement.

1 Follow-up Session: $80

(no tax: price is all inclusive)

Typically designated for a quick check-in, to discuss and/or tweak the meal plan, as well as to answer questions.

Suitable for:

those who prefer to pay per session

MOST POPULAR

3 Follow-up Sessions: $225 (paid in full)

($75 per session)

(no tax: price is all inclusive)

Frequently selected by those who require check-ins for support, to ask questions, address challenges, make more considerable adjustments & receive some accountability.

Suitable for:

moderate weight loss
minor digestive problems
muscle gain
combination of health- and nutrition-related concerns

5 Follow-up Sessions: $350 (paid in full)

($70 per session)

(no tax: price is all inclusive)

Best for those who require regular check-ins for support to help meet their goals, to ask questions, address challenges, make significant adjustments & receive greater, ongoing accountability.

Suitable for:

significant weight loss
more severe digestive problems that require longer nutritional care
disordered eating support, or a combination of health- and nutrition-related concerns

BEST VALUE

10 Follow-up Sessions: $500 (paid in full)

($50 per session)

(no tax: price is all inclusive)

Best for those who require ongoing, long-term regular check-ins for support to help meet their goals, to ask questions, address challenges, make significant adjustments & receive greater, ongoing accountability.

Suitable for:

management of obesity
yo-yo dieting and breaking the diet cycle, obsessing about food and body weight, compulsive eating habits, loss of self-control, binge eating, recovery from eating disorders, etc.
a combination of significant health- and nutrition-related concerns that require long-term analysis, care and support

Please Note: All follow-up sessions must be used within 12 months. In other words, the follow-up sessions expire 12 months after the date of purchase.