Packages and Pricing

Our Packages and Pricing

What makes our packages and pricing unique?

  Conducted in-person or virtually by phone or using various videoconferencing platforms

✓  Expertly designed & conducted by experienced Registered Nutritionists, Registered Dietitians & other health practitioners, each with his or her own areas of specialization and expertise

✓  Longer & more thorough initial sessions than the accepted industry standard

✓  Most packages include a personalized meal plan based on your goals, food preferences, lifestyle, cultural & religious restrictions, budget and more

✓  Tried & tested for 15+ years

✓  Receive very high praise from our clients. Learn more

1) Reduced pricing for couples: book 4- or 7-session packages & receive second at 15% off

2) Venngo members receive reduced pricing through the MemberPerks program: 10% off the 7-session package

How does health insurance coverage work for a nutritionist or dietitian?

  • Single Session, No Meal Plan
  • $125 + taxpaid in full
    • ✓  60-minute nutritional counselling session
    • ✓  Best for: those who require minor adjustments to their eating habits, no personalized meal plan & no accountability
    • ✓  detailed analysis of eating habits
    • ✓  have a nutritionist or dietitian point out where adjustments are needed and why
    • ✓  specific food recommendations, including brand names
    • ✓  how to read a nutrition facts label
    • ✓  learn to identify food portions & serving sizes
    • ✓  healthy eating tips
    • ✓  suggestions of healthy food substitutions
    • ✓  basic vitamins & supplements recommendations, if applicable
    • ✓  client package containing valuable resources, handouts, tips & guidelines
    • ✓  monthly email newsletter with latests posts, product recommendations, recipes & more

  • Book
  • Single Session + Meal Plan
  • $250 + taxpaid in full
    • ✓  75-90-minute nutritional counselling session
    • ✓  e-mail follow up to discuss meal plan & answer questions, if any
    • ✓  Best for: those who require minor adjustments to their eating habits, but with a detailed personalized meal plan & no accountability
    • ✓  detailed analysis of eating habits
    • ✓  have a nutritionist or dietitian point out where adjustments are needed and why
    • ✓  specific food recommendations, including brand names
    • ✓  how to read a nutrition facts label
    • ✓  learn to identify food portions & serving sizes
    • ✓  healthy eating tips
    • ✓  suggestions of healthy food substitutions
    • ✓  basic vitamins & supplements recommendations, if applicable
    • ✓  client package containing valuable resources, handouts, tips & guidelines
    • ✓  monthly email newsletter with latests posts, product recommendations, recipes & more

    +

    • ✓  personalized meal plan made from foods you enjoy, to help reach your goal(s)

  • Book
Most Popular
  • Package: 4-Sessions + Meal Plan
  • $435 + taxpayment plan available
    • ✓  75-90-minute initial nutritional counselling session
    • ✓  3 x 30-minute follow-up sessions to monitor progress
    • ✓  Best for: those who require check-ins for support, to ask questions, address challenges, make more considerable adjustments & receive some accountability
    • ✓  Suitable for: moderate weight loss, minor digestive problems, muscle gain or a combination of health- and nutrition-related concerns
    • ✓  detailed analysis of eating habits
    • ✓  have a nutritionist or dietitian point out where adjustments are needed and why
    • ✓  specific food recommendations, including brand names
    • ✓  how to read a nutrition facts label
    • ✓  learn to identify food portions & serving sizes
    • ✓  healthy eating tips
    • ✓  suggestions of healthy food substitutions
    • ✓  basic vitamins & supplements recommendations, if applicable
    • ✓  client package containing valuable resources, handouts, tips & guidelines
    • ✓  monthly email newsletter with latests posts, product recommendations, recipes & more

    +

    • ✓  personalized meal plan made from foods you enjoy, to help reach your goal(s)

  • Book
Best Value
  • Package: 7-Sessions + Meal Plan
  • $695 + taxpayment plan available
    • ✓  75-90-minute initial nutritional counselling session
    • ✓  6 x 30-minute follow-up sessions to monitor progress & ask questions
    • ✓  Best for: those who require regular check-ins for support to help meet their goals, to ask questions, address challenges, make significant adjustments & receive greater accountability
    • ✓  Suitable for: significant weight loss, severe digestive problems, disordered eating, or a combination of a few health- and nutrition-related concerns
    • ✓  detailed analysis of eating habits
    • ✓  have a nutritionist or dietitian point out where adjustments are needed and why
    • ✓  specific food recommendations, including brand names
    • ✓  how to read a nutrition facts label
    • ✓  learn to identify food portions & serving sizes
    • ✓  healthy eating tips
    • ✓  suggestions of healthy food substitutions
    • ✓  basic vitamins & supplements recommendations, if applicable
    • ✓  client package containing valuable resources, handouts, tips & guidelines
    • ✓  monthly email newsletter with latests posts, product recommendations, recipes & more

    +

    • ✓  personalized meal plan made from foods you enjoy, to help reach your goal(s)

  • Book

What To Expect During Follow-Up Sessions

  • have your questions answered throughout the process (we encourage clients to bring their questions to counselling sessions)
  • allows a nutritionist or dietitian to make ongoing tweaks to maximize the chances of reaching your goal(s)
  • receive thorough support & accountability, often the difference makers
  • pick up strategies and tips to eat healthily when working remotely, from home or when on-the-go (crucial during this challenging time)
  • receive help identifying behavioural triggers that lead to unhealthy food choices
  • discover the difference between cravings & hunger, as well as strategies for coping with cravings
  • find out how to boost energy and beat the afternoon energy slumps
  • align your personalized meal plan with your workout plan (only applicable if you work with our registered dietitian & sports nutritionist)
  • with the help of our practitioners you can revamp your favourite recipes and/or discover new, healthier ones
  • acquire tips & strategies on how to select healthier foods at restaurants or when ordering take-out food to avoid sabotaging your goal(s)
  • and more
Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance

✓  answer any other questions

How does the process work?

Learn more

Do I qualify for Venngo reduced pricing?

Find out

Visit our frequently asked questions

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