We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions.
At JM Nutrition you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas. This includes weight loss, meal planning, digestive health, disease management, women’s health and more (see below).
This allows you, the client, to work with a nutritionist or registered dietitian whose area of expertise corresponds to your exact needs and goals. Doing so provides great value, maximizing the chances of success.
Our practitioners, who frequently appear in national and international media, regularly receive outstanding feedback from our clients for thorough nutritional counselling in Ottawa and at other JM Nutrition locations. As a result, you can rest assured that you’re in very capable hands.
You can learn more about our dietitian in Ottawa as well as other nutritionists and dietitians and their areas of expertise by visiting the page below:
Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse diet or nutrition services for our clients.
Here are some of the most popular services we offer:
Whether you’re looking for sustainable weight loss (including obesity management), we’re certainly here to help. In fact, weight management is our collective area of specialization.
Our approach to weight management is thorough, healthy and realistic–the reason why so many of our clients have been finding success for well over 15 years.
Discover more about our weight loss counselling approach:
Because our registered dietitian follows a client-centred approach to nutritional counselling, customization of diet plans with meals forms an integral part of the nutrition program.
You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.
Learn more about how our customized, healthy meal planning works:
We also offer comprehensive digestive health support to all our clients both, in-person and virtually.
Our practitioners often help clients manage as well as prevent a variety of digestive symptoms and conditions, frequently co-creating customized meal plans to help in this regard.
Visit our digestive health page for more information:
As a regulated health professional, our registered dietitian and nutritionist in Ottawa can help manage and prevent chronic disease.
You can find more information here:
At JM Nutrition you also have access to a sports nutritionist and registered dietitian. As an athlete, you can receive nutritional counselling to tweak your nutrition and exercise plans that allow you to maximize fitness and athletic performance.
In addition, we offer consultations with our nutritional therapy practitioner and resident-expert in supplementation.
Our nutritional therapy practitioner and clinical nutritionist has a deep-rooted passion and experience in helping female clients address a number of women’s health issues.
She understands the complexities and challenges associated with hormonal imbalances and other health concerns such as PCOS, endometriosis, menopause, estrogen dominance and amenorrhea.
At JM Nutrition you can also choose to receive nutritional counselling by a registered dietitian who specializes in disordered eating.
With support, guidance and specific strategies, you can now manage disordered eating patterns, developing a more healthy relationship with food.
In addition, one of our dietitians provides nutritional counselling pertaining to prenatal and postnatal nutrition, offering personalized diet plans.
You can now receive nutritional guidance and support before, during or after pregnancy.
At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the nutrition program.
When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.
Allow our team to locate areas for nutritional improvement.
If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritional counsellors are here to help.
Our team of nutritionists and dietitians assist clients with a wide range of dietary needs: vegan, vegetarian, plant-based, gluten-free, dairy-free, low-FODMAP, digestive health and more.
Allow our certified nutritionists help you create a meal plan that is tailored according to your specific needs. Learn more about Specialty Diets.
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions
Our diverse team of nutritional counsellors receives high praise for the exceptional service and support.
Established in 2006
Known for highly personalized & supportive nutritional counselling approach
Recommended by many medical doctors & other health professionals
Serviced by practitioners who appear in national and international media
Conducted by nutritionists and dietitians with individual areas of expertise
Highly praised by clients from all walks of life and of all ages
Individual, couples and family nutritional counselling is available
Reduced pricing for members of Venngo
Our office is a short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.
Currently, our registered dietitian and nutritionist in Ottawa is available for on-site, in-person nutritional counselling appointments 1 day per week, with more days to come.
Please note: We do, however, conduct virtual counselling appointments on all other days of the week.
This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.
|Tuesday||2:00 PM - 9:00 PM|
For your convenience, there’s plenty of free parking on any of the side streets around the building.
We accept credit card, cash, electronic money transfer and cheque.