Nutritionist & Dietitian Ottawa
We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions.
JM Nutrition named on the best dietitian in Ottawa list
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Gain Access to a Team of Registered Dietitians
At JM Nutrition in Ottawa you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas.
Work with a Registered Dietitian that Suits Your Needs
Because we strongly believe in personalization, we encourage you to choose the nutritionist and registered dietitian whose areas of specialization match your exact needs and goals. Doing so provides great value, maximizing the chances of success.
Our Dietitians & Nutritionists In The Media
Our practitioners, who frequently appear in national and international media, regularly receive outstanding feedback from our clients for thorough nutritional counselling in Ottawa and at other JM Nutrition locations. As a result, you can rest assured that you’re in very capable hands.
What Clients Say About Our Ottawa Nutritionist & Dietitian
Our nutritional counsellors receive high praise for the exceptional service and support.
You can learn more about our nutritionist and registered dietitian in Ottawa as well as other nutritional counsellors, and their areas of expertise, by visiting the page below.
You can also watch videos about our dietitians and nutritionists, their specific services and approach.
Nutritional Counselling Services Our Dietitians and Nutritionists Offer
Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse diet or nutrition services for our clients.
Here are some of the most popular services we offer:
Weight Management
If you’re looking for sustainable weight loss (including obesity management), we’re certainly here to help. In fact, weight management has been our collective area of specialization for 15+ years.
Allow our Ottawa dietitians help you take the first steps to making positive changes to your diet and manage weight in a healthy and sustainable way.
Discover more about dietitians and nutritionists for weight loss counselling.
Personalized Meal Planning
Because each registered dietitian follows a client-centred approach to nutritional counselling, customization of diet plans with meals forms an integral part of the nutrition program.
You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.
Learn more about how customized meal planning works.
Digestive Health Support
We also offer comprehensive digestive health support to all our clients both, in-person and virtually. Our Ottawa dietitians often help clients manage as well as prevent a variety of digestive symptoms and conditions.
Learn more about:
- nutritional counselling for IBS
- dietitian for Crohn’s Disease & Ulcerative Colitis
- dietary management of acid reflux
- low-FODMAP dietitian
- dietary management of diverticulitis
- nutritional therapy for gastritis
- nutritionist support for SIBO
- dietitian for gallbladder health
- nutritional counselling for gastroparesis
- and more
Chronic Disease Management
As a regulated health professional, our registered dietitian and nutritionist in Ottawa can help manage and prevent various chronic diseases and associated conditions.
Find out more about:
- the management of diabetes and insulin resistance with a dietitian
- dietary management of fatty liver disease
- lowering of cholesterol and high blood pressure
- kidney disease management
- dietary management of obesity
- nutritional support for aging adults
- oncology nutrition
- arthritis: gout dietitian, fibromyalgia dietitian, osteoarthritis management, rheumatoid arthritis management
- nutritional support for osteoporosis management
Sports Nutrition
At our nutrition clinic you also have access to a sports nutritionist and registered dietitian. As an athlete, you can receive nutritional counselling to tweak your current nutrition plan that allows you to build muscle, lose fat, increase stamina, boost energy, improve fitness and maximize athletic performance.
Furthermore, our sports dietitians continue to serve athletes of all ages, genders and competitive levels. They also provide nutritional support for team sports and individual sports.
Our sports RDs also specialize in diet planning for endurance athletes, nutritional support for combat sports, nutritional counselling for strength training, and youth sports nutrition.
Learn more about working with a sports nutritionist and dietitian and personal trainer and sports nutritionist.
Women’s Health
Some of our registered dietitians and nutritionists offer nutritional counselling for women’s health and nutrition, helping female clients manage a number of concerns particular to women.
Many female clients enlist the help of these practitioners to address weight concerns and fluctuations, belly fat, stress and emotional eating, dieting, dietitian for PCOS support, nutritional support for menopause, thyroid disease support, as well as interventions for hormonal balancing, nutritional interventions for endometriosis management, holistic nutrition, skin health nutrition and more.
Disordered Eating Support
You can also choose to receive virtual nutritional counselling by a registered dietitian who specializes in disordered eating.
With support, guidance and specific strategies, you can now manage eating disorders (ARFID, Anorexia, Bulimia, binge eating) disordered eating patterns, developing a more healthy relationship with food, and so on.
Discover more about support for disordered eating and eating disorders with a dietitian.
Pre-Natal and Post-Natal Nutrition
In addition, our dietitians provide nutritional counselling pertaining to prenatal and postnatal nutrition, offering personalized diet plans. This includes assistance with the postpartum diet.
You can now receive nutritional guidance and support before, during or after pregnancy.
Learn more about working with our dietitians who specialize pre- and post-natal nutrition.
Special Diets
If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritional counsellors are here to help.
Our team of nutritionists and dietitians assist clients with a wide range of dietary needs:
Children’s Health & Nutrition
You can also enlist the help of a registered dietitian who provides nutritional counselling to children of all ages, including teenagers.
Many families reach out to our practitioners to help their children develop healthy eating habits and address other concerns, such as: picky eating behaviour, address various dietary conditions, nutritional meal planning for young athletes, helping to develop a healthy relationship with food, disordered eating patterns and much more.
Development of Healthy Eating Habits
At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the nutrition program.
When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.
Allow our team to locate areas for nutritional improvement.
Workplace Wellness
Our team of practitioners also conduct a wide variety of workplace wellness programs.
We service local Ottawa companies, organizations and institutions, as well as regional, national and international ones. Discover more:
Corporate lunch and learn nutrition presentations
Discover more information about virtual nutrition sessions, our video-conferencing platforms and more.
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions
For Ottawa Area residents:
1. Our Registered Dietitians and Nutritionists compile a list of the Best Healthy Restaurants in Ottawa.
2. JM Nutrition has partnered with Ottawa Health, a Performance and Rehabilitation healthcare facility focused on rehabilitation and disease prevention. As one of the few facilities in Ontario with the technology to help maximize weight loss and cardiovascular disease prevention through scientifically proven exercise protocols, OH focuses on VO2 and metabolic rate testing to help clients reach their goals; not by working harder but rather, working smarter.
Quick Facts
✓ Established in 2006; in Ottawa since 2021
✓ Known for highly personalized & supportive nutritional counselling approach
✓ Recommended by many medical doctors & other health professionals
✓ Conducted by a team with individualized areas of expertise
✓ Highly praised by clients from all backgrounds
✓ Individual, couples and family nutritional counselling is available
✓ Insurance accepted
Where to Find Our Registered Dietitian In Ottawa
Location
We are located in Ottawa, adjacent to the neighbourhoods of New Edinburgh and Lindenlea, northeast of Lower Town & Byward Market, Sandy Hill and the University of Ottawa, across the Rideau River.
Our office or nutrition clinic is found at the corner of Beechwood Avenue and MacKay Street in the New Edinburgh Square. We’re just across the street from the Shell gas station and Metro Supermarket.
Our office is a short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.
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Hours
Currently, our registered dietitian and nutritionist in Ottawa is available for on-site, in-person nutritional counselling appointments 1 day per week, with more days to come.
Please note: We do, however, conduct virtual counselling appointments on all other days of the week.
This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.
Tuesday 2:00 PM - 9:00 PM
| Tuesday | 2:00 PM - 9:00 PM |
Parking
For your convenience, there’s plenty of free parking on any of the side streets around the building.
Public Transportation
The bust stops nearest to our Ottawa office are located at Beechwood and Mackay and Springfield and Beechwood.
Accepted Methods of Payment
We accept credit card, cash, electronic money transfer and cheque.
JM Nutrition Ottawa Dietitian & Nutritionist Office
Our Ottawa office entrance at 35 Beechwood Avenue
Inside the office suite
Our Ottawa dietitians’ office
How does health insurance coverage work for a nutritionist or registered dietitian?
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Local Ottawa Recommendations by Ottawa Dietitians
Discover healthy restaurants and health food stores recommended by our registered dietitian in Ottawa.
JM Nutrition Ottawa In The Local Community
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