We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions.
At JM Nutrition you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas.
This allows you, the client, to work with a nutritionist or dietitian whose area of expertise corresponds to your exact needs and goals. Doing so provides great value, maximizing the chances of success.
You can learn more about our Ottawa dietitian as well as other nutritionists and dietitians and their areas of expertise by visiting the page below:
Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse services for our clients.
Here are some of the most popular services we offer:
Whether you’re looking for sustainable weight loss (or weight gain), we’re certainly here to help. In fact, weight management is our collective area of specialization.
Our approach to weight management is thorough, healthy and realistic–the reason why so many of our clients have been finding success for well over 15 years.
Discover more about our weight loss counselling approach:
Because our Registered Dietitian follows a client-centred approach to nutritional counselling, customization of meal plans forms an integral part of the process.
You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.
Learn more about how our customized, healthy meal planning works:
We also offer comprehensive digestive health support to all our clients both, in-person and virtually.
Our practitioners often help clients manage as well as prevent a variety of digestive symptoms and conditions, frequently co-creating customized meal plans to help in this regard.
Visit our digestive health page for more information:
As a regulated health professional, our Registered Dietitian can help manage and prevent chronic disease.
He or she is fully equipped to help clients manage and prevent chronic diseases ranging from NAFLD to heart health to kidney disease, management of diabetes and insulin resistance, and more.
You can find more information here:
At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the process.
When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.
Allow our team to locate areas for nutritional improvement.
Our Ottawa dietitian has a deep-rooted passion and experience in helping female clients address a number of women’s health issues.
Through her personal experience, Mackenzie understands the complexities and challenges associated with hormonal imbalances and other health concerns such as PCOS, endometriosis, menopause, estrogen dominance and amenorrhea.
In addition, our nutritional therapy practitioner, has vast experience with a multitude women’s health issues, including hormonal balancing.
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions
Established in 2006 in Toronto, in Ottawa since 2021
Known for highly personalized & supportive nutritional counselling approach
Recommended by many medical doctors & other health professionals
Serviced by practitioners who appear in national and international media
Conducted by nutritionists and dietitians with individual areas of expertise
Highly praised by clients from all walks of life and of all ages
Individual, couples and family nutritional counselling is available
Reduced pricing for members of Venngo
Our office is a short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.
Currently, our dietitian and nutritionist in Ottawa are available for on-site, in-person nutritional counselling appointments 1 day per week, with more days to come.
Please note: We do, however, conduct virtual counselling appointments on all other days of the week. This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.
|Wednesday||2:00 PM - 9:00 PM|
For your convenience, there’s plenty of free parking on any of the side streets around the building.
We accept credit card, cash, electronic money transfer and cheque.