Nutritionist & Dietitian Ottawa

 Nutritionist & Registered Dietitian In Ottawa – Nutritional Counselling Services

We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions.

Our Registered Dietitian Ottawa

At JM Nutrition you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas. This includes weight loss, meal planning, digestive health, disease management, women’s health, sports nutrition and more (see below).

This allows you, the client, to work with a nutritionist or registered dietitian whose area of expertise corresponds to your exact needs and goals. Doing so provides great value, maximizing the chances of success.

Our Dietitians & Nutritionists In The Media

Our practitioners, who frequently appear in national and international media, regularly receive outstanding feedback from our clients for thorough nutritional counselling in Ottawa and at other JM Nutrition locations. As a result, you can rest assured that you’re in very capable hands.

nutritionist and dietitian in the media

You can learn more about our nutritionist and dietitian in Ottawa as well as other nutritionists and dietitians, and their areas of expertise, by visiting the page below:

 

Our Practitioners

Nutritional Counselling Services By Registered Dietitian In Ottawa

Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse diet or nutrition services for our clients.

Here are some of the most popular services we offer:

Weight Management

Whether you’re looking for sustainable weight loss (including obesity management), we’re certainly here to help. In fact, weight management is our collective area of specialization.

Our approach to weight management is thorough, healthy and realistic–the reason why so many of our clients have been finding success for well over 15 years.

Discover more about our weight loss counselling approach:

More About Weight Loss

Personalized Meal Planning

Because our registered dietitian follows a client-centred approach to nutritional counselling, customization of diet plans with meals forms an integral part of the nutrition program.

You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.

Learn more about how our customized, healthy meal planning works:

Digestive Health Support

We also offer comprehensive digestive health support to all our clients both, in-person and virtually.

Our practitioners often help clients manage as well as prevent a variety of digestive symptoms and conditions (IBS, IBD, GERD, low-FODMAP diet and more), frequently co-creating customized meal plans to help in this regard.

Visit our digestive health page for more information:

Learn More About Digestive Health Support

Chronic Disease Management

As a regulated health professional, our registered dietitian and nutritionist in Ottawa can help manage and prevent chronic disease.

He or she is fully equipped to help clients manage and prevent chronic diseases ranging from NAFLD to heart health to kidney disease, management of diabetes and insulin resistance, and more. This includes nutritional support for seniors.

You can find more information here:

Sports Nutrition

At JM Nutrition you also have access to a sports nutritionist and registered dietitian.

As an athlete, you can receive nutritional counselling to tweak your nutrition plan that allows you to build muscle, lose fat, increase stamina, boost energy, improve fitness and maximize athletic performance.

We serve athletes of all ages and competitive levels.

About Working With A Sports Nutritionist & Dietitian

Women’s Health

Some of our registered dietitians and nutritionists offer nutritional counselling that is geared specifically towards women’s health and nutrition, helping female clients manage a number of women’s health issues.

Many women enlist the help of these practitioners to address weight concerns and fluctuations, belly fat, stress and emotional eating, dieting, pre- and post-natal nutrition, PCOS, menopause, peri-menopause, hormones and more.

Discover More About Women’s Nutritional Support

Disordered Eating Support

At JM Nutrition you can also choose to receive nutritional counselling by a registered dietitian who specializes in disordered eating.

With support, guidance and specific strategies, you can now manage disordered eating patterns, developing a more healthy relationship with food.

Discover more about specific areas our dietitians can tackle by visiting this page:

Pre-Natal and Post-Natal Nutrition

In addition, one of our dietitians provides nutritional counselling pertaining to prenatal and postnatal nutrition, offering personalized diet plans.

You can now receive nutritional guidance and support before, during or after pregnancy.

Learn more about working with our dietitian who specializes in this area:

Special Diets

If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritional counsellors are here to help.

Our team of nutritionists and dietitians assist clients with a wide range of dietary needs: vegan, vegetarian, plant-based, gluten-free, dairy-free, low-FODMAP, digestive health and more.

Allow our certified nutritionists assist with meal planning that is tailored according to your specific needs, goals and restrictions. Learn more about Specialty Diets.

Children’s Health & Nutrition

At JM Nutrition, you can also enlist the help of a registered dietitian who provides nutritional counselling to children of all ages, including teenagers.

Many families reach out to our practitioners to help their children develop healthy eating habits and address other concerns, such as: picky eating behaviour, address various dietary conditions, nutritional meal planning for young athletes, helping to develop a healthy relationship with food, disordered eating patterns and much more.

Development of Healthy Eating Habits

At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the nutrition program.

When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.

Allow our team to locate areas for nutritional improvement.

Workplace Wellness

Our team of practitioners also conduct a wide variety of workplace (corporate and non) wellness programs and presentations.

We service local Ottawa companies, organizations and institutions, as well as regional, national and international ones. Discover more:

Lunch and learn sessions

Nutrition workshops & seminars

Presentations for sports teams and clubs

Learn more about all the nutrition services our practitioners offer:

More Services

Discover more information about virtual nutritional counselling, our video-conferencing platforms and more.

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance

✓  answer any other questions

What Clients Say About Our Nutritionist & Dietitian In Ottawa

Our diverse team of nutritional counsellors receives high praise for the exceptional service and support.

  • Meghan was really helpful and informative. I really like the approach she took, and all the helpful advice. She cleared up all the confusion I had on calories, and amounts of food into a very simple and intuitive system that won’t make me obsess over what I was eating, and help me support my worko... Read More
  • I knew my diet needed some major tweaking and I finally decided to invest in my health. Fortunately, my search brought me to JM Nutrition. Seeing all the professionals listed on the website, and after an encouraging conversation with the owner, Julie Mancuso, I knew that I was in good hands. Vanessa... Read More
  • From the initial consultation with Julie to my meeting with nutritionist Nathalie Brusch, my experience with JM Nutrition has been nothing short of a great experience. The phone call with Julie went great, she asks the right questions, she's a great listener and helped me identify my areas of focus ... Read More

Quick Facts

Established in 2006

Known for highly personalized & supportive nutritional counselling approach

Recommended by many medical doctors & other health professionals

Serviced by practitioners who appear in national and international media

Conducted by nutritionists and dietitians with individual areas of expertise

Highly praised by clients from all walks of life and of all ages

Individual, couples and family nutritional counselling is available

Reduced pricing for members of Venngo

Location

 

We are located in Ottawa, adjacent to the neighbourhoods of New Edinburgh and Lindenlea, northeast of Lower Town & Byward Market, Sandy Hill and the University of Ottawa, across the Rideau River.

Our office or nutrition clinic is found at the corner of Beechwood Avenue and MacKay Street in the New Edinburgh Square. We’re just across the street from the Shell gas station and Metro Supermarket.

Our office is a short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.

35 Beechwood Avenue
Suite 3,
Ottawa, ON K1M 1M1
Canada
Phone: 6139097565

Hours

 

Currently, our registered dietitian and nutritionist in Ottawa is available for on-site, in-person nutritional counselling appointments 1 day per week, with more days to come.

Please note: We do, however, conduct virtual counselling appointments on all other days of the week.

This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.

Tuesday2:00 PM - 9:00 PM

Parking

For your convenience, there’s plenty of free parking on any of the side streets around the building.

Accepted Methods of Payment

We accept credit card, cash, electronic money transfer and cheque.

Nutritionist and Registered Dietitian Ottawa Office

Registered Dietitian Ottawa office

Office entrance on Beechwood Avenue

Registered Dietitian Ottawa office suite interior

Office suite interior

nutritionist and registered dietitian Ottawa office

Inside the office

How does health insurance coverage work for a nutritionist or registered dietitian?

Our Other Ontario Locations

Not looking for a nutritionist or dietitian in Ottawa?

Visit our other Ontario locations: Downtown Toronto, Scarborough, Mississauga and Woodbridge.