Nutritionist & Dietitian Ottawa

 Nutritionist & Registered Dietitian Ottawa – Nutritional Counselling Services

We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions for those who live in the surrounding areas such as Kanata, Nepean and Gatineau. Free consultation.

Registered Dietitians and Nutritionists in Ottawa JM Nutrition

 JM Nutrition named on the best dietitian in Ottawa list

JM Nutrition named best dietitian in Ottawa badge

Gain Access to Leading Registered Dietitians & Nutritionists in Ottawa

At JM Nutrition in Ottawa you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas.

Did you know that our registered dietitians and nutritonists work with foods from around the world?

Our registered dietitian and nutritionist service the city of Ottawa, Nepean, Kanata, Gatineau and beyond. 

Residents of Quebec can also enlist the services of our practitioners. For more information on the services offered, visit our dietitian and nutritionist Montreal

Work with a Registered Dietitian & Nutritionist that Suits Your Needs

Because we strongly believe in personalization, we encourage you to choose the nutritionist and registered dietitian whose areas of specialization match your exact needs and goals. Doing so provides great value, maximizing the chances of success.

Our Dietitians & Nutritionists In The Media

Our practitioners, who frequently appear in national and international media, regularly receive outstanding feedback from our clients for thorough nutritional counselling in Ottawa and at other locations. As a result, you can rest assured that you’re in very capable hands.

JM Nutrition Dietitians and Nutritionists In the Press

What Clients Say About Our Ottawa Nutritionist & Dietitian

Our nutritional counsellors receive high praise for the exceptional service and support.

 

  • I had an incredible experience with Julie and her team, from the intake process to selecting the best dietitian for me. Maude’s approach to my nutritional needs was spot on, she is super knowledgeable and has helped me achieve my nutritional goals in a realistic and sustainable way. I would 100% r... Read More
  • From my very first phone consultation, the service and support was top notch. Due to my work schedule, I was not available during their working hours. However, they were able to work with me and find times that worked for me. They were very organized and prompt to reply. I had two initial sessions w... Read More
  • I recently had the pleasure of attending an interactive online presentation by JM Nutrition, and it left a lasting impression on me. Tailored for a Grade 11 health and nutrition class, the session focused on the intriguing topic of "Nutrition Myths vs. Facts," and it was nothing short of enlightenin... Read More

You can learn more about our nutritionist and registered dietitian in Ottawa as well as other counsellors and personal nutrition coaches, and their areas of expertise, by visiting the page below.

You can also watch videos about our practitioners, their specific services and approach.

Nutritional Counselling Services Our Ottawa Dietitian and Nutritionist Offer

Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse diet or nutrition services for our clients.

Also visit: specific conditions and needs we help manage.

Here are some of the most popular services we offer.

Weight Management

If you’re looking for sustainable weight loss (including obesity management), we’re certainly here to help. In fact, weight management has been our collective area of specialization for 15+ years.

Allow our Ottawa dietitians help you take the first steps to making positive changes to your diet and manage weight in a healthy and sustainable way.

Discover more about dietitians and nutritionists for weight loss.

Personalized Meal Planning

Because each registered dietitian follows a client-centred approach to nutritional counselling, customization of diet plans with meals forms an integral part of the nutrition program.

You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.

Learn more about meal plans.

Digestive Health Support

We also offer comprehensive digestive health support to all our clients both, in-person and virtually. Our Ottawa dietitians and nutritionist often help clients manage as well as prevent a variety of digestive symptoms and conditions.

Learn more about:

  • nutritional counselling with IBS dietitian
  • dietitian for Crohn’s Disease & Ulcerative Colitis
  • dietary management of acid reflux 
  • elimination diet with a low-FODMAP dietitian
  • dietary management of diverticulitis
  • nutritional therapy for gastritis
  • dietary counselling with dietitian and nutritionist for pancreatitis
  • dietitian for indigestion management
  • nutritional support of a dietitian for h. Pylori
  • nutritionist support for SIBO
  • dietitian for gallbladder health
  • nutritional counselling for gastroparesis
  • dietary support for peptic ulcers
  • dysphagia management
  • and more

Chronic Disease Management

As a regulated health professional, our registered dietitian and nutritionist in Ottawa can help manage and prevent various chronic diseases and associated conditions.

Find out more about:

  • dietitian for the management of diabetes and insulin resistance
  • dietary management of fatty liver disease
  • lowering of cholesterol, triglycerides & dyslipidemia
  • reduce high blood pressure with a dietitian for hypertension
  • kidney disease management
  • dietary management of obesity
  • nutritional support for aging adults
  • oncology nutrition
  • dietitian for autoimmune disease
  • arthritis: gout dietitian, fibromyalgia dietitian, osteoarthritis management, rheumatoid arthritis management
  • nutritional support for osteoporosis management

Sports Nutrition

At our nutrition clinic you also have access to a sports nutritionist and registered dietitian. As an athlete, you can receive nutritional counselling to tweak your current nutrition plan that allows you to build muscle, lose fat, increase stamina, boost energy, improve fitness and maximize athletic performance.

Furthermore, our sports dietitians continue to serve athletes of all ages, genders and competitive levels. They also provide nutritional support for team sports and individual sports.

Our sports RDs also specialize in diet planning for endurance athletes, nutritional support for combat sports, nutritional counselling for strength training, and youth sports nutrition.

Learn more about working with a sports nutritionist and dietitian.

Women’s Health

Some of our registered dietitians and nutritionists offer nutritional counselling for women’s health and nutrition, helping female clients manage a number of concerns particular to women.

Many female clients enlist the help of these practitioners to address weight concerns and fluctuations, belly fat, stress and emotional eating, dieting, dietitian for PCOS support, nutritional support for menopause, as well as interventions for hormonal balancing, nutritional interventions for endometriosis management, holistic nutrition, dietary support for skin health (acne, eczema, dermatitis, KP, rosacea, psoriasis) and more.

Disordered Eating Support

You can also choose to receive virtual nutritional counselling by a registered dietitian who specializes in disordered eating.

With support, guidance and specific strategies, you can now manage eating disorders (ARFID dietitian, Anorexia dietitian, Bulimia dietitian, binge eating dietitian) disordered eating patterns, emotional eating management, developing a more healthy relationship with food, and so on.

Discover more about support for eating disorders with a dietitian.

Pre-Natal and Post-Natal Nutrition

In addition, our dietitians provide nutritional counselling pertaining to prenatal and postnatal nutrition, offering personalized diet plans. This includes nutritional support for fertility, breastfeeding and assistance with the postpartum diet.

You can now receive nutritional guidance and support before, during or after pregnancy.

Learn more about working with our dietitians who specialize pre- and post-natal nutrition.

Special Diets

If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritional counsellors are here to help.

Our team of nutritionists and dietitians assist clients with a wide range of dietary needs:

Children’s Health & Nutrition

You can also enlist the help of a pediatric nutritionist and dietitian who work with kids of all ages.

Many families reach out to our practitioners to help their children develop healthy eating habits and address other concerns, such as: picky eating behaviour, address various dietary conditions, nutritional meal planning for young athletes, helping to develop a healthy relationship with food, disordered eating patterns, childhood obesity management and much more.

Development of Healthy Eating Habits

At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the nutrition program.

When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.

Allow our team to locate areas for nutritional improvement.

Brain & Mental Health Nutrition

Work with a mental & brain health nutritionist and dietitian to manage depression with a dietitian, stress, anxiety, dementia, sleep & insomnia, dietitian for ADHD nutrition and more, through nutritional interventions.

Workplace Wellness

Our team of practitioners also conduct a wide variety of workplace wellness programs.

We service local Ottawa companies, organizations and institutions, as well as regional, national and international ones. Discover more:

Corporate lunch and learn nutrition presentations

Nutrition workshops & nutrition & wellness seminars

Learn more about all the nutrition services our practitioners offer:

More Services

Discover more information about virtual nutrition sessions, our video-conferencing platforms and more.

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance

✓  answer any other questions

For Ottawa Area residents:

JM Nutrition has partnered with Ottawa Health, a Performance and Rehabilitation healthcare facility focused on rehabilitation and disease prevention. As one of the few facilities in Ontario with the technology to help maximize weight loss and cardiovascular disease prevention through scientifically proven exercise protocols, OH focuses on VO2 and metabolic rate testing to help clients reach their goals; not by working harder but rather, working smarter.

Quick Facts About Our Ottawa nutritionist & dietitian service

Established in 2006; in Ottawa since 2021

Known for highly personalized & supportive nutritional counselling approach

Recommended by many medical doctors & other health professionals

Conducted by a team with individualized areas of expertise

Highly praised by clients from all backgrounds

Individual, couples and family nutritional counselling is available

Insurance accepted

Where to Find Our Registered Dietitian & Nutritionist In Ottawa

Location

 

We are located in Ottawa, adjacent to the neighbourhoods of New Edinburgh and Lindenlea, northeast of the nearby Lower Town & Byward Market, Sandy Hill and the University of Ottawa, across the Rideau River.

Our office or nutrition clinic is found at the corner of Beechwood Avenue and MacKay Street in the New Edinburgh Square. We’re just across the street from the Shell gas station and near the Metro Supermarket.

Our office is a very short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.

Because of the convenience of our location, many of our clients commute to our office from Gatineau, Nepean and even Kanata.

35 Beechwood Avenue
Suite 3,
Ottawa, ON K1M 1M1
Canada
Phone: 6139097565

See It On Google

Hours

 

Currently, our registered dietitian and nutritionist in Ottawa is available for on-site, in-person nutritional counselling appointments, by appointment only.

Please note: We do conduct virtual counselling appointments on all other days of the week.

This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.

Monday9:00 AM - 9:00 PM
Tuesday2:00 PM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM

Parking

For your convenience, there’s plenty of free parking on any of the side streets around the building.

Public Transportation

The bust stops nearest to our Ottawa office are located at Beechwood and Mackay and Springfield and Beechwood.

Accepted Methods of Payment

We accept credit card, cash, electronic money transfer and cheque.

JM Nutrition Ottawa Dietitian & Nutritionist Office

Registered Dietitian Ottawa office

Our Ottawa office entrance at 35 Beechwood Avenue

Registered Dietitian Ottawa office suite interior

Inside the office suite

nutritionist and registered dietitian Ottawa office

Our Ottawa dietitians’ office

How much does a nutritionist and dietitian cost?

 

An initial appointment with a nutritionist and dietitian costs $125 per hour.

A follow-up appointment with a nutritionist and dietitian costs $80 for 30-minutes.

For more information on dietitian fees visit:

Are dietitians and nutritionists covered by OHIP?

 

No, private-practice dietitians and nutritionists are not covered by OHIP.

For more information on insurance coverage and extended healthcare benefits, visit:

Local Recommendations by Our Registered Dietitians in Ottawa

Discover healthy restaurants recommended by our registered dietitian in Ottawa.

Best Healthy Restaurants in Ottawa

JM Nutrition Ottawa In The Local Community

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