Nutritionist & Dietitian Ottawa

Nutritional Counselling Services By Nutritionist And Registered Dietitian In Ottawa

We are a private practice personalized nutrition counselling service by a Nutritionist and Registered Dietitian in Ottawa, offering on-site, in-person appointments as well as virtual sessions.

Our Registered Dietitian Ottawa

At JM Nutrition you gain access to multiple nutritionists and registered dietitians who have specialized training and experience in a wide variety of nutrition, health, wellness and fitness related areas.

This allows you, the client, to work with a nutritionist or registered dietitian whose area of expertise corresponds to your exact needs and goals. Doing so provides great value, maximizing the chances of success.

All our practitioners regularly receive outstanding feedback from our clients, so you’re in very capable hands.

You can learn more about our dietitian in Ottawa as well as other nutritionists and dietitians and their areas of expertise by visiting the page below:

Nutritional Counselling Services By Registered Dietitian In Ottawa

Because we have several nutritional counsellors at your disposal, we are in a position to provide a full range of diverse diet or nutrition services for our clients.

Here are some of the most popular services we offer:

Weight Management

Whether you’re looking for sustainable weight loss (including obesity management), we’re certainly here to help. In fact, weight management is our collective area of specialization.

Our approach to weight management is thorough, healthy and realistic–the reason why so many of our clients have been finding success for well over 15 years.

Discover more about our weight loss counselling approach:

Weight Loss

Personalized Meal Planning

Because our registered dietitian follows a client-centred approach to nutritional counselling, customization of meal plans forms an integral part of the nutrition program.

You can only reach your goals if the plan matches your food preferences, sensitivities and allergies, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.

Learn more about how our customized, healthy meal planning works:

Meal Plans

Digestive Health Support

We also offer comprehensive digestive health support to all our clients both, in-person and virtually.

Our practitioners often help clients manage as well as prevent a variety of digestive symptoms and conditions, frequently co-creating customized meal plans to help in this regard.

Visit our digestive health page for more information:

Digestive Health

Chronic Disease Management

As a regulated health professional, our registered dietitian can help manage and prevent chronic disease.

He or she is fully equipped to help clients manage and prevent chronic diseases ranging from NAFLD to heart health to kidney disease, management of diabetes and insulin resistance, and more.

You can find more information here:

Chronic Disease

Sports Nutrition

At JM Nutrition you also have access to a sports nutritionist, registered dietitian and certified exercise physiologist. As an athlete, you can receive nutritional counselling to tweak your nutrition and exercise plans that allow you to maximize fitness and athletic performance.

In addition, we offer consultations with our nutritional therapy practitioner and resident-expert in supplementation.

Athletes Nutrition

Women’s Health

Our nutritional therapy practitioner and clinical nutritionist has a deep-rooted passion and experience in helping female clients address a number of women’s health issues.

She understands the complexities and challenges associated with hormonal imbalances and other health concerns such as PCOS, endometriosis, menopause, estrogen dominance and amenorrhea.

Women's Health

Development of Healthy Eating Habits

At times all that is required by clients is the simple act of having a licensed nutritionist or dietitian pinpoint the exact areas where nutritional adjustments, reductions or healthier substitutions are needed. Without a doubt, the educational component plays a significant role in the nutrition program.

When this is accomplished, and then an effective plan of action is put into effect, it is often much easier to accomplish the desired goals.

Allow our team to locate areas for nutritional improvement.

Specialty Diets

If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritional counsellors are here to help.

Our team of nutritionists and dietitians assist clients with a wide range of dietary needs: vegan, vegetarian, plant-based, gluten-free, dairy-free, low-FODMAP, digestive health and more.

Allow our certified nutritionists help you create a meal plan that is tailored according to your specific needs. Learn more about Specialty Diets

Learn more about all the nutrition services our practitioners offer:

More Services

Discover more information about virtual nutritional counselling, our video-conferencing platforms and more:

Virtual Sessions

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance

✓  answer any other questions

What Clients Say About Our Nutritionist & Dietitian In Ottawa

Our diverse team of nutritional counsellors receives high praise for the exceptional service and support.

  • From the initial consultation with Julie to my meeting with nutritionist Nathalie Brusch, my experience with JM Nutrition has been nothing short of a great experience. The phone call with Julie went great, she asks the right questions, she's a great listener and helped me identify my areas of focus ... Read More
  • This was my first time ever seeing a nutritionist and let me tell you- they are wonderful! JM Nutrition, especially Vanessa, are present, professional, knowledgeable and caring. I have found the experience very thorough! I have enjoyed the process starting with my original orientation and discussion... Read More
  • Vanessa Phillips was excellent. I’ve lost some weight and my thyroid function actually improved after implementing her recommended meal plan. I still follow it and now it is second nature. She made a plan that was not extreme but realistic and healthy for my particular needs. I also met with T... Read More

Quick Facts

Established in 2006

Known for highly personalized & supportive nutritional counselling approach

Recommended by many medical doctors & other health professionals

Serviced by practitioners who appear in national and international media

Conducted by nutritionists and dietitians with individual areas of expertise

Highly praised by clients from all walks of life and of all ages

Individual, couples and family nutritional counselling is available

Reduced pricing for members of Venngo

Location

 

We are located in Ottawa, adjacent to the neighbourhoods of New Edinburgh and Lindenlea, northeast of Lower Town & Byward Market, Sandy Hill and the University of Ottawa, across the Rideau River.

Our office or nutrition clinic is found at the corner of Beechwood Avenue and MacKay Street in the New Edinburgh Square. We’re just across the street from the Shell gas station and Metro Supermarket.

Our office is a short commute from Centretown, Downtown, the Glebe, Vanier and Rockcliffe Park.

3-35 Beechwood Av.
Ottawa, ON K1M 1M1
Canada
Phone: 6139097565

Hours

 

Currently, our registered dietitian and nutritionist in Ottawa is available for on-site, in-person nutritional counselling appointments 1 day per week, with more days to come.

Please note: We do, however, conduct virtual counselling appointments on all other days of the week.

This flexibility allows you to book an appointment at your convenience. Get in touch with us to learn more.

Tuesday2:00 PM - 9:00 PM

Parking

For your convenience, there’s plenty of free parking on any of the side streets around the building.

Accepted Methods of Payment

We accept credit card, cash, electronic money transfer and cheque.

Nutritionist and Registered Dietitian Ottawa Office

JM Nutrition Ottawa office building entrance on Beechwood Av.

Office entrance on Beechwood Av.

JM Nutrition Ottawa office suite interior

Office suite interior

nutritionist and registered dietitian Ottawa office

Inside the office

How does health insurance coverage work for a nutritionist or registered dietitian?