Binge Eating Help

Binge Eating Dietitian and Nutritionist

Receive support, strategies and nutritional interventions from an experienced, highly qualified binge eating dietitian and nutritionist to help manage behaviour, offer accountability and support and set the stage for recovery.

Binge Eating Help with Dietitian and Nutritionist

What is binge eating disorder?

According to National Eating Disorder Information Centre,

“Binge-eating disorder is characterized by recurring episodes of binge eating. It is important to note that overeating and binge-eating are not the same.

Overeating can be described as consuming more food than your body needs at a given time. Most people overeat on occasion. Binge-eating is less common and is marked by psychological distress.”

How Can a Dietitian and Nutritionist for Binge Eating Help

A registered dietitian can help manage binge eating behaviour in the following ways:

  • Provide some education and factual information surrounding binge eating, its causes, symptoms, risk factors and other.
  • Explain the difference between hunger and cravings, and help to identify each.
  • Help identify binge eating behaviour triggers.
  • Provide strategies and tips to avoid binge eating episodes.
  • Help reduce guilt and anxiety associated with eating or food in general.
  • Help regain control over what is eaten and how much, and when to stop.
  • Provide support and strategies to help avoid restrictive behaviour.
  • Outline the drawbacks associated with dieting, including on-and-off dieting, and its negative impact on overall health.
  • Alleviate extreme concern with weight and/or body shape and size.
  • Work with a binge eating dietitian to help build a positive body image.
  • Work together to develop self-compassion and self-acceptance.
  • Help build a healthy relationship with food.
  • Receive health and nutrition coaching, and monitor progress, as required.
  • Consult a dietitian who specializes in weight management.
  • Work in conjunction with other health professionals to help support the overall binge eating treatment and the recovery process.
  • And more.

Related Services

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Binge Eating Dietitian & Nutritionist In-Person & Virtual

Nutritional counselling sessions with a dietitian for binge eating help are conducted virtually and in-person at select office locations. You can receive nutritional counselling with a dietitian in Toronto, our main office location.

Learn more about working virtually with a dietitian and nutritionist.

How much does it cost to work with a dietitian for binge eating disorder?

Dietitian Recommended Binge Eating Help Resources

In addition to working with a dietitian for binge eating support, we recommend browsing the below resources that provide additional information on the topic.