Breastfeeding Support
Nutritional Counselling & Personalized Interventions for Lactation
Our dietitian and nutritionist for breastfeeding offers nutritional counselling, personalized nutritional interventions, tailored meal plans and ongoing support to help support lactation and breastfeeding mothers with related health and nutrition concerns.
How a Dietitian and Nutritionist For Breastfeeding Can Help
Our registered dietitian and nutritionist for lactation support and breastfeeding mothers can assist in numerous ways:
- Provide fundamental lactation nutrition education to help guide breastfeeding mothers, if desired.
- Discuss the benefits of breastfeeding for mom and baby.
- Allow a breastfeeding nutritionist and dietitian assess your current diet and outline areas for improvement, with lactation nutrition in mind.
- Suggest healthy, nutritious food choices and snack options to stay energized.
- Receive advice from a qualified and experienced lactation dietitian and nutritionist on which foods to limit and which ones to avoid while breastfeeding.
- Ensure nutrient and energy needs are met so you feel your best.
- Support the introduction to solids while breastfeeding.
- Provide advice on breastmilk storage.
- Supply tips on how to respond to baby’s cues while breastfeeding.
- Suggest nutrition supplements tailored to you and your individualized needs.
- Assist with weight management goals. Visit: weigh loss with dietitian
- Provide advice on ensuring adequate hydration, while managing caffeine and alcohol intake.
- Help address other or co-existing conditions: e.g., digestive health
- Prepare a personalized meal plan centred around based on your food preferences, lifestyle, budget, cultural and religious needs, and more.
- Conduct check-in sessions to monitor progress and make tweaks to the meal plan, if needed or desired.
- And more.
Other Related Services
Our Dietitians and Nutritionists For Lactation and Breastfeeding Mothers
Our primary dietitians and nutritionists who specialize in lactation nutrition and nutritional support for breastfeeding mothers are Lyndsay Hall, Vanessa Hurley, Jordan Thompson and Kristina Dunkley .
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
How much does it cost to work with a nutritionist and dietitian for breastfeeding mothers?
Our dietitians and nutritionists who specialize in breastfeeding and lactation service clients in the following cities and provinces:
Nutritionist Toronto, Ottawa, Mississauga
Dietitians Nova Scotia: Halifax
Alberta: dietitian Calgary, dietitian Edmonton
Saskatchewan: Regina dietitian, Saskatoon dietitian
Manitoba: Winnipeg dietitian
New Brunswick