Fibromyalgia Support
Registered dietitian and nutritionist for fibromyalgia management and support via nutritional interventions and a meal plan specifically tailored to your needs.
How Can Our Dietitian and Nutritionist Help Manage Fibromyalgia
Our fibromyalgia dietitians and nutritionists offer support in a number of ways.
- Review anti-inflammatory diet guidelines.
- Thoroughly analyze your diet for inflammatory foods.
- Outline potential benefits of plant-based or vegetarian meals on fibromyalgia symptoms.
- Inform or review specific potential dietary triggers of fibromyalgia.
- Assess potential nutrient deficiency and how to include more vitamin D, E, C, and minerals (magnesium) and their impact on pain outcomes.
- Outline how to build better gut-health and should you take probiotics to reduce systemic inflammation.
- Demonstrate how to build and maintain a Mediterranean (anti-inflammatory) eating pattern.
- Discuss the importance and sources of omega-3 essential fatty acids.
- Inform about supplements: those worth trying vs. skipping.
- Co-create a fibromyalgia meal plan.
- Provide ongoing support (during nutritional counselling sessions) for the management of fibromyalgia, including making changes and adjustments to the personalized fibromyalgia meal plan.
- Address co-existing dietary conditions as well as nutrition and health concerns. Example: weight loss counselling
- And more.
Related Services
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
How much does it cost to work with our dietitian or nutritionist?
Fibromyalgia Resources
Take a look at these resources recommended by our fibromyalgia dietitian and nutritionist: