Registered dietitian and nutritionist helps manage the FODMAP diet through personalized nutritional interventions and a low-FODMAP meal plan.
Our registered dietitians and nutritionists, including a dietitian with certification from Monash University for the implementation of the Low FODMAP Diet for IBS, can assist in a number of ways:
✓ Help you learn more about the FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols diet.
✓ Outline what foods to eat and what foods to avoid.
✓ Help you establish a low-FODMAP diet.
✓ Create a personalized low-FODMAP meal plan.
✓ Provide guidance throughout the different stages of diet implementation.
✓ Support your overall IBS management program.
✓ Suggest foods, snacks, meals and low-FODMAP recipes.
✓ Make recommendations for food product substitutions.
✓ Provide follow-up sessions that allow for the tweaking the meal plan.
✓ Help manage other co-existing conditions and diseases.
✓ Strive to attain better overall digestive health.
✓ And more.
Our dietitian and nutritionist provides personalized nutritional counselling sessions to help men and women manage the restrictive nature of the FODMAP diet. We strongly encourage the counsel of a regulated health professional such as a registered dietitian for FODMAP support.
You can receive nutritional counselling with a nutritionist or registered dietitian online.
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
FODMAP or fermentable oligosaccharides disaccharides monosaccharides and polyols, or short-chain carbs that the small intestine has trouble absorbing.
As a direct result, digestive distress occurs when these foods are consumed.
Typically, sufferers experience gas, bloating, pain, diarrhea, abdominal distention, etc.
Our dietitians can no doubt help those looking for a low-FODMAP diet plan.
In addition to working with our dietitian for FODMAP support, we encourage you to take a look at these helpful FODMAP diet tools, resources, recipes, videos and more.