Leading online nutritionist and dietitian provide personalized nutrition counselling to the residents of Ontario, New Brunswick, Nova Scotia and beyond, via the phone or video-conferencing. Each one of our virtual nutritionists and dietitians has his or her own areas of specialization, enabling you to receive help that’s tailored to your specific nutrition and health needs.
At JM Nutrition, our team of registered dietitians and nutritionists perform the role of an online weight loss coach, for those who choose to receive virtual nutritional counselling. Our team of practitioners create personalized weight loss meal plans and provide nutritional counselling sessions designed to help you lose weight in a sustainable way.
About Weight Loss Counselling
Our online dietitian and nutritionist can also create a customized meal plan designed based on your food preferences, dietary, cultural and religious restrictions, lifestyle, activity level and budget. Frequently, our nutritional consultants and coaches create meal plans for weight loss, digestive health, muscle & weight gain, low cholesterol, GERD, fatty liver disease, seniors health and nutrition & more.
More On Meal Planning
If you’re looking for a sports nutritionist and dietitian online, JM Nutrition is here to help. Our dietitians provide online consultations and conduct nutritional counselling sessions for athletes of all genders, ages and skill levels.
About Working With A Sports Nutritionist & Dietitian
We also provide the services of online dietitians who specialize in helping clients build a healthy relationship with food, on-and-off dieting, guilt, shame, anxiety, compulsive behaviour associated with eating, orthorexia and more.
More On Disordered Eating Counselling
Read More About Women’s Health & Nutrition
Learn About Support For Special Diets
✓ Easy access to a wider pool of dietitians and nutritionists
✓ Increased chance of keeping your appointment
✓ Greater scheduling flexibility
✓ Cut down time on commuting
✓ Greater time spent with family
✓ Greater privacy
✓ Familiar surroundings in the comfort of your home
✓ Ideal for those who live in remote areas
So you decided to work with a virtual nutritionist and dietitian.
First, take a look at the packages (and pricing) we offer and select the most suitable for you. If you’re not sure, we can certainly help you find the right fit.
If undecided about which package to select, we can consult on the phone (or email) to allow you to discover more about our online nutritional counselling approach and help you decide.
We will walk you through the process step-by-step, answering all the questions you may have.
We only proceed if or when you’re ready.
Next, determine which practitioner you’d prefer to work with.
Please check your extended health care benefits for coverage details, including the annual coverage amount.
We then book an appointment (initial session).
The virtual appointment can be conducted by phone or video-conferencing. If you’re unfamiliar with how to use these, we will gladly you walk you the set-up process.
Remember, our practitioners are here to help in any way they can.
Next, we will send an intake form for you to fill out, which should be returned to us prior to the appointment with the practitioner.
During the appointment (initial session), our nutritional counsellors will address all your concerns, answer all your questions and outline an action plan designed to help you meet your goal(s).
What’s more, he or she will begin co-creating a personalized meal plan (if applicable) based on your intake form and input.
The meal plan will be created based on your goal(s), food preferences, lifestyle, dietary or religious restrictions and budget.
Discover more about our meal plans.
A few days following this session, you will receive your personalized meal plan designed to help you navigate your way through meals.
If you have any questions or need clarification, feel free to ask our practitioners.
As we pride ourselves on exceptional client service, we want to ensure we do everything we can to help you accomplish your goal(s).
In addition, you will receive a client package along with your personalized meal plan.
The package includes a variety of healthy recipes, healthy eating and weight loss tips, serving sizes guide, how to read a label, emotional eating and behaviour changing tips, and more–all useful tools to help you reach your goal(s).
Our clients love these valuable resources.
After you implement the meal plan, we schedule follow-up nutritional counselling sessions with your virtual nutritionist or dietitian for Q & A and to monitor progress, make adjustments, if needed, discuss challenges and outline effective strategies.
Typically, follow-up sessions are scheduled every 2 weeks, but that can vary, depending on your individual needs.
We accept the following methods of payment: credit card, electronic money transfer or cheque.
✓ outline how the process works
✓ how to select a virtual nutritionist or dietitian
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions