Online Nutrition Counselling

Online Dietitian & Nutritionist

Online Nutrition Counselling With A Dietitian & Nutritionist That’s Personalized, Thorough & Supportive

Leading online nutritionist and dietitian provide personalized nutrition counselling to the residents of Ontario, New Brunswick, Nova Scotia and beyond, via the phone or video-conferencing. Each one of our virtual nutritionists and dietitians has his or her own areas of specialization, enabling you to receive help that’s tailored to your specific nutrition and health needs. 

online nutritionist and dietitian on laptop conducting nutrition counselling

Popular Services Of Our Online Dietitian and Nutritionist

Online Weight Loss Program

At JM Nutrition, our team of registered dietitians and nutritionists perform the role of an online weight loss coach, for those who choose to receive virtual nutritional counselling. Our team of practitioners create personalized weight loss meal plans and provide nutritional counselling sessions designed to help you lose weight in a sustainable way.

Customized Meal Planning

Our online dietitian and nutritionist can also create a customized meal plan designed based on your food preferences, dietary, cultural and religious restrictions, lifestyle, activity level and budget. Frequently, our nutritional consultants and coaches create meal plans for weight loss, digestive health, muscle & weight gain, low cholesterol, GERD, fatty liver disease, seniors health and nutrition & more.

Chronic Disease Prevention & Management

You can choose to receive online nutritional counselling to help manage chronic disease. This includes: heart health, diabetes, obesity, liver health, kidney health  & more.

Online Dietitian For Digestive Health

Certainly, our online dietitians and nutritionists help clients manage various digestive health concerns. This includes: IBD, IBS, GERD, low-FODMAP diet, gas, bloating, constipation, diarrhea and diverticulitis.

Learn More About Digestive Health Support

Sports Nutrition With An Online Dietitian

If you’re looking for a sports nutritionist and dietitian online, JM Nutrition is here to help. Our dietitians provide online consultations and conduct nutritional counselling sessions for athletes of all genders, ages and skill levels.

About Working With A Sports Nutritionist & Dietitian

Disordered Eating Dietitian

We also provide the services of online dietitians who specialize in helping clients build a healthy relationship with food, on-and-off dieting, guilt, shame, anxiety, compulsive behaviour associated with eating, orthorexia and more.

Online Nutritional Support For Women’s Health

We also offer online nutritional counselling to help women manage health concerns such as prenatal and postnatal nutrition, including the postpartum diet,  nutritional interventions for hormones, thyroid, PCOS, menopause and more.

Online Counselling For Specialty Diets

Our practitioners have vast experience in helping clients who have various dietary conditions, intolerances, sensitivities, allergies, restrictions and preferences. These include: vegan, vegetarian, plant-based, flexitarian, celiac, anti-inflammatory and more.

Learn About Support For Special Diets

Our Nutritionists & Dietitians Have Been Seen In

Our team of online nutritionists and dietians regularly appear in the media as expert nutrition sources. 

Nutritionist and Dietitian Toronto As Seen In The Media

Benefits Of Nutrition Counselling With An Online Nutritionist and Dietitian

Easy access to a wider pool of dietitians and nutritionists

Increased chance of keeping your appointment

Greater scheduling flexibility

Cut down time on commuting

Greater time spent with family

Greater privacy

Familiar surroundings in the comfort of your home

Ideal for those who live in remote areas

Why Work With Our Online Nutritionist and Dietitian?

  • Select from a diverse team of specialized nutritional practitioners.
  • Experience and expertise conducting online nutrition counselling sessions.
  • Trusted by doctors and other medical professionals.
  • Covered by many extended healthcare benefits.
  • Personalized, thorough & supportive sessions.
  • Educational and engaging online nutritional counselling.
  • Exceptional client service and feedback.

How Does Online Nutrition Counselling Work?

Select Package

So you decided to work with a virtual nutritionist and dietitian.

First, take a look at the packages (and pricing) we offer and select the most suitable for you. If you’re not sure, we can certainly help you find the right fit.

Consult

If undecided about which package to select, we can consult on the phone (or email) to allow you to discover more about our online nutritional counselling approach and help you decide.

We will walk you through the process step-by-step, answering all the questions you may have.

We only proceed if or when you’re ready.

Online Dietitian or Nutritionist?

Next, determine which practitioner you’d prefer to work with.

Please check your extended health care benefits for coverage details, including the annual coverage amount.

Schedule Appointment (Initial Session)

We then book an appointment (initial session).

The virtual appointment can be conducted by phone or video-conferencing. If you’re unfamiliar with how to use these, we will gladly you walk you the set-up process.

Remember, our practitioners are here to help in any way they can.

Fill Out Intake Form

Next, we will send an intake form for you to fill out, which should be returned to us prior to the appointment with the practitioner.

Initial Session

During the appointment (initial session), our nutritional counsellors will address all your concerns, answer all your questions and outline an action plan designed to help you meet your goal(s).

What’s more, he or she will begin co-creating a personalized meal plan (if applicable) based on your intake form and input.

The meal plan will be created based on your goal(s), food preferences, lifestyle, dietary or religious restrictions and budget.

Discover more about our meal plans.

Receive Your Meal Plan

A few days following this session, you will receive your personalized meal plan designed to help you navigate your way through meals. 

If you have any questions or need clarification, feel free to ask our practitioners.

As we pride ourselves on exceptional client service, we want to ensure we do everything we can to help you accomplish your goal(s).

Receive Tips, Guidelines & Recipes

In addition, you will receive a client package along with your personalized meal plan.

The package includes a variety of healthy recipes, healthy eating and weight loss tips, serving sizes guide, how to read a label, emotional eating and behaviour changing tips, and more–all useful tools to help you reach your goal(s).

Our clients love these valuable resources.

Schedule Follow-Up Appointment

After you implement the meal plan, we schedule follow-up nutritional counselling sessions with your virtual nutritionist or dietitian for Q & A and to monitor progress, make adjustments, if needed, discuss challenges and outline effective strategies.

Typically, follow-up sessions are scheduled every 2 weeks, but that can vary, depending on your individual needs.

Payment

We accept the following methods of payment: credit card, electronic money transfer or cheque.

How much does it cost to work with a virtual nutritionist and dietitian?

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓ how to select a virtual nutritionist or dietitian

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance

✓  answer any other questions

Our Locations

Please keep in mind that if you live nearby, you can also choose to receive nutritional counselling from one of our locations: Downtown Toronto, Scarborough, Mississauga, Ottawa, Hamilton and Halifax.