Histamine Intolerance
For those suffering from histamine intolerance, our registered dietitian and nutritionist will help you establish and follow a low-histamine diet through the creation of a thorough and personalized diet plan.
How Can A Dietitian and Nutritionist Help with a Low-Histamine Diet?
Receive guidance and support from a histamine intolerance dietitian and nutritionist in the following ways.
- Discuss with you the pros and cons of a low-histamine diet.
- Provide a list of foods to avoid if you’re histamine intolerant.
- Equip you with a list of foods that are low-histamine.
- Co-create a personalized low-histamine diet plan for your individualized condition.
- Help you establish and follow a low-histamine diet through support, check-ins, modifications and so on.
- Provide access to meal ideas, snacks and recipes.
- Equip you with low-histamine diet tips.
- Answer any questions and address concerns that you may have, either related to histamine intolerance or something else.
- Reveal food substitutions for your favourite foods, if applicable and available.
- Help address other co-existing or accompanying concerns: gastrointestinal disorders, Crohn’s Disease, GERD, certain liver conditions, gut microbiome imbalance, et al.
- Monitor progress and provide accountability, helping to ensure you stick to the low-histamine diet plan, if needed.
- And more.
Other & Related Services
In-Person Appointments with a Nutritionist and Dietitian
You can book an in-person appointment with a histamine intolerance dietitian and nutritionist in Toronto. In addition, you can also do with a dietitian in Mississauga, and dietitian and nutritionist in Ottawa.
Get In Touch Using Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Also Available For Virtual Counselling
Our dietitians and nutritionists can also help you establish a low-histamine diet plan through virtual nutritional counselling sessions.
How much does it cost to work with a histamine intolerance nutritionist and dietitian ?
Low-Histamine Diet Information & Resources
We also encourage all visitors to take a look at the below resources.