Nutrition services for individuals, couples, families and companies
Because JM Nutrition has specialized in healthy, realistic and sustainable weight loss for over 15 years, many of our clients enlist our help with this nutrition service.
Our practitioners are well-equipped to help you lose weight and keep it off for good. This includes the management of obesity.
Another very popular nutrition service we offer is the creation of personalized meal planning, which most of our packages include.
Your healthy meal plan comes with healthy recipes, specific product recommendations, portion and serving sizes, exemplars, relevant links, healthy eating tips and guidelines and much more.
More on meal planning.
Our registered nutritionists and registered dietitians have vast experience in helping to manage various digestive conditions and the many unpleasant symptoms that accompany them:
Learn more about our digestive health services.
In addition, we help those who suffer from disordered eating patterns:
Learn more about disordered eating support.
Our registered dietitians and nutritionists have specialized training in prevention and nutritional management of diseases and conditions.
Many of our clients enlist the services of our practitioners to lower cholesterol and blood pressure, manage blood sugar levels, receive a diabetes or kidney stones meal plan, reduce fatty liver, and more.
Learn more about disease management
You can also enlist the services our practitioners for children’s nutrition. This applies to nutrition for toddlers, young children or teenagers.
Improved nutrition often results in a healthy weight, better mood, higher energy, improved sleep and a more positive outlook on life.
At JM Nutrition select packages come with healthy recipes that you enjoy, geared towards helping you reach your individualized goal(s).
You can also choose to have your favourite recipes tweaked or revamped and made healthier, during the sessions with our counsellors–nutrition services which many clients take advantage of.
Increased energy: We can tackle the lack of energy throughout the day, overcome energy dips ad slumps via optimum nutrition.
Better mood: We can help manage seasonal affective disorder, anxiety and stress through nutrition.
Improved sleep: Certain adjustments to your eating habits can lead to better, longer sleep.
Our practitioners are also available for online nutritional counselling. Sessions are conducted virtually via phone, Skype, FaceTime, Zoom or Google Meet.
You can now access the support of top nutrition services from wherever you live.
Discover more about virtual counselling
Nutrition concerns for the aging population are enormously important and finding a qualified health practitioner capable of addressing these needs can be a daunting task.
We offer the services of a nutritionist or dietitian for the elderly who will help you address all your needs.
Managing specialty diets is also one of our more popular services. We can help you follow various diets, ensuring they are nutritionally-balanced:
Receive in-depth nutrition insight from a registered dietitian and sports nutritionist who can help you reach your goal(s) pertaining to:
Gain access to our in-house expert in supplementation, Vanessa Phillips, whose profound knowledge of supplements will leave you informed and impressed.
Obtain help managing skin conditions for teenagers and adults: acne, dermatitis, rosacea, eczema, etc.
During sessions with our practitioners you can learn about the link between diet and nutrition, and receive guidelines on which foods to consume and which to avoid for better skin.
Balanced nutrition enhances our resistance against infections. During our counselling sessions you can choose to learn about foods that may help strengthen the immune system. Together, we can co-create a nutritionally-balanced meal plan that helps you reach your goal of a stronger immune system.
You can choose to receive personalized, one-on-one nutritional counselling that focuses on you and only on you. During the process, you will receive a detailed analysis of your eating habits by registered and experienced professionals.
At all JM Nutrition locations we offer nutrition services for couples of all types. This service is becoming more and more popular because it’s easier to make changes to household eating habits together as a team.
Couples receive reduced pricing: sign up for a 4- or 7-session package and receive the second at 15% off.
Although rare, families can choose to receive nutrition counselling service together as well. Your whole family can develop a healthy eating plan or make adjustments to your current one. Plans include healthy meals, snacks, recipes and more.
Menu planning services for retirement residences, daycares and more are also a service we offer.
We offer a wide variety of customized workplace wellness programs, both corporate and non-corporate, for companies, organizations and institutions:
✓ go into greater detail about the exact nature of our services
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions