By: Vanessa Phillips, BSc, MSc (Nutritional Science) Edited by the JM Nutrition team In this post: The link between......
Our team of Registered Nutritionists and Registered Dietitians has specialized training and years of experience helping clients lose weight and keep it off in a healthy and sustainable way. In fact, weight loss is our specialty. This includes obesity.
Our weight loss nutritionists and dietitians have been successfully helping clients in Toronto, Mississauga, Vaughan and beyond with weight management for well over 15 years now.
What’s more, at JM Nutrition we take a comprehensive look at weight loss, taking into account factors that contribute to weight gain and those that pose as obstacles to weight loss.
In addition, JM Nutrition offers the services of a sports nutritionist, exercise physiologist and nutritional therapist for supplements recommendations, to help support your weight loss program.
Our clients speak very favourably about our personalized meal plans that are constructed based on the foods you like, your lifestyle and your budget.
In addition, the meal plans are thorough, provide many examples, guidelines and tips, specific product recommendations, and of course, recipes.
In the end, you receive much needed structure with some flexibility–a formula for success.
Many clients seek the assistance of our gut health nutritionists or gastrointestinal dietitians to help manage various digestive problems:
You can now achieve better digestive health via nutritional consultations with our practitioners, during which you can discover trigger foods and ingredients, the best supplements for digestion and much more.
Lear more about digestive health
At all JM Nutrition locations women can choose to receive nutrition coaching from a nutritionist or dietitian to help them develop healthier eating habits, while attending to various health-related concerns particular to women:
Our nutritional therapy practitioner, Vanessa Phillips, specializes in matters pertaining to hormonal balancing.
If you’re looking for a PCOS nutritionist or hormones specialist, look no further.
Our practitioners, particularly our Registered Dietitians, are highly experienced in helping clients manage various illnesses and diseases.
For example, you can see our nutritionist or dietitian for:
These are just some of the most common health concerns our practitioners can help you manage.
JM Nutrition also offers the services of a sports nutritionist, exercise physiologist and sports supplements expert.
Our sports nutritionists and sports dietitians have specialized training to assist athletes and gym-goers with:
Over the years, JM Nutrition has served many high-level athletes in the Greater Toronto Area and beyond: football, hockey, basketball and soccer players, runners, triathletes, cross-fit, bodybuilders, mixed martial artists, fitness enthusiasts, golfers and more.
What’s more, JM Nutrition has an in-house expert on supplementation who can assist men and women in choosing the right supplements according to their specific goals.
Our Registered Nutritionists and Registered Dietitians can pinpoint exactly where in your ‘diet’ adjustments are needed, suggesting reductions and substitutions, in order to help you reach your individualized goal(s).
If you’re simply looking for a few adjustments to help improve your overall eating habits, our nutritionists and dietitians can certainly do that.
Furthermore, our highly trained registered nutritionists and dietitians in Toronto, Mississauga and Vaughan are at your disposal during the nutrition counselling sessions to answer any questions you may have, addressing all your nutrition, health and wellness concerns.
You can rest assured you are getting current, factual and evidence-based information from reliable sources.
Many of our clients enlist the help of our practitioners to obtain a variety of new healthy recipes geared towards their specific goals.
Our nutritionists and dietitians are equally equipped to provide clients with healthy spins and modifications on classic, traditional and international recipes, so you can continue to eat many of your favourite foods while undergoing changes to your eating habits.
In addition to a Registered Nutritionist, Registered Dietitian, Nutritional Therapy Practitioner, Sports Nutritionist and Exercise Physiologist, JM Nutrition offers the services of a holistic nutritionist and certified nutritional practitioner from its Midtown Toronto location.
Discover more about our holistic nutritionist
At JM Nutrition we work with clients to help them reduce and prevent acne outbreaks by carefully analyzing their diet, helping them eliminate foods that can potentially make acne and other skin conditions more severe.
In addition, our counsellors can suggest alternative foods and more skin-friendly substitutions. Typically, our clients enlist our service to help them achieve healthier skin naturally together with other health concerns.
If you’re looking for a nutritionist for acne or other skin health concerns, get in touch with us today!
JM Nutrition also offers a wide variety of nutrition workshops, seminars, lunch and learn events, presentations and other speaking engagements, geared towards the specific needs of the each company.
In addition, we offer customized workplace nutrition and wellness programs.
We also offer virtual nutrition workshops, seminars and presentations for companies large and small, both local and national.
For your convenience, JM Nutrition offers online or virtual nutrition counselling by Registered Nutritionists and Registered Dietitians.
You can now access the services of a top nutritionist or dietitian via phone, Skype, FaceTime, Zoom or Google Meet.
Owned and operated by Julie Mancuso: registered Toronto nutritionist, counsellor, weight loss expert, nutrition consultant and writer, who personally ensures clients receive nutrition counselling of the highest quality.
As a leading Toronto nutritionist and weight loss expert for over 15 years, Julie Mancuso regularly features in the media as a source and writer, lending her expertise on a variety of nutrition-related topics.
At JM Nutrition, you can choose to receive nutrition counselling by a registered nutritionist or registered dietitian in Toronto, Mississauga & Vaughan locations.
We cater to your goal(s), food preferences, budget and lifestyle. In addition, nutritional counselling sessions are realistic, attainable and sustainable in the long-term.
JM Nutrition receives high praise from clients for exceptional client support and high success rate in achieving results.
JM Nutrition offers great value for your money: thorough nutrition coaching sessions, various guidelines and resources, as well as support and accountability throughout. No question is left unanswered.
For your convenience, JM Nutrition services clients from Midtown Toronto and Scarborough Toronto, as well as Mississauga and Vaughan (Woodbridge).
Many extended healthcare benefits offer coverage for a registered nutritionist and registered dietitian. Please check your coverage.
A business you can trust, JM Nutrition has an A+ rating from the Better Business Bureau.
JM Nutrition is partnered with Venngo, Canada’s leading provider of discounts, to offer members special pricing through the MemberPerks program.
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions
"For the first time I was actually educated on the details that make a difference. I had all my questions answered and I had many. Most importantly, I was held accountable when it was needed."
"After 10 weeks of adjusting my eating habits (not dieting), and minimal added exercise (in the latter part of time period), I was able to reach my goals. My clothes fit amazing, I enjoy the food that I eat, and I don't feel that I am without, in terms of what I eat."
"After only a few weeks on her program, I felt like a new person. I had energy, my overall mood improved and I was looking great. With Julie, I lost about 18 lbs and went back to my normal weight."
"I was able to drop 10 lbs surprisingly easily—with just a few smart adjustments to my eating habits. "
"I have lost 20 pounds with minimal changes... She has introduced me to new foods, new meal ideas and how to satisfy cravings... The funny thing is I have never yet met face to face with Julie."
"I googled nutritionists in my area and found Julie, JM Nutrition and the rest is history! I’m now 30 pounds lighter, over 50 years old playing hockey and keeping up with 20 year olds. One of the best decisions I have ever made in my life!"
"I have lost 25 lbs. in about 5 months and have reduced my cholesterol from 8 to 4! My doctor has reduced my BP meds from 2 types to 1 and sees no need for cholesterol medication."
"I eat better, sleep better, exercise more and generally feel much better since establishing my program."
"...healthy nutrition plan that coincided with my lifestyle, my health needs, and my taste preferences. I was rarely hungry, and the whole thing was frankly quite easy. What's more, I still have the occasional slice of pizza or salsa and corn chip snack, with no harm done."
" I cannot be happier about my weight loss!! I didn’t think it would be this easy. Julie has a great way of making you feel comfortable and making the impossible seem possible. Her program has transformed me."
Our clients come from far and wide to see our Registered Nutritionists and Registered Dietitians: Toronto (Toronto, Etobicoke, North York, Scarborough), Mississauga, Vaughan, Woodbridge, Brampton, Kleinburg, Caledon, Richmond Hill, Markham, Oakville, Milton, Aurora, Newmarket, Burlington, Hamilton, Pickering, Ajax, Whitby, Ottawa, Montreal, Vancouver and many more.
We also service clients internationally: United States, the UK, Spain, Italy and Germany.
This office is located in Midtown Toronto, in Summerhill, adjacent to Rosedale, south of Yonge and St. Clair and north of Yorkville.
At this office we service clients from Toronto: midtown, downtown, uptown, North York, Etobicoke, East York and more.
At the location: Nutritionist Toronto, Dietitian Toronto, Sports Nutritionist, Exercise Physiologist, Holistic Nutritionist
This office is located in Toronto, in Scarborough, nearby the Scarborough Town Centre, just south of highway 401.
At this office we service clients from Scarborough, North York, Pickering, Ajax, Markham and more.
At the location: Nutritionist Toronto, Dietitian Toronto, Sports Nutritionist, Exercise Physiologist
JM Nutrition’s Mississauga location is near Square One Shopping Centre, near highway 403 and Hurontario St. This central location is a short drive from Brampton.
At this office location we service clients from Mississauga, Brampton, Oakville, Milton, Georgetown, Etobicoke and more.
At the location: Nutritionist Mississauga, Dietitian Mississauga
JM Nutrition is located just north of Toronto, in Vaughan (Woodbridge), between Highways 427 and 27, in the Rycom building, adjacent to the Esso gas station.
At this office we service clients from Woodbridge, Vaughan, Kleinburg, Caledon, King City, Brampton, Richmond Hill and more.
At the location: Nutritionist Vaughan, Dietitian Vaughan
By: Vanessa Phillips, BSc, MSc (Nutritional Science) Edited by the JM Nutrition team In this post: The link between......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: a list of unhealthy foods for kids why you......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: List of unhealthy snacks for kids Reasons why these......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: important considerations when selecting wine for weight loss benefits......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: Foods that cause acne Foods that help acne ......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: Nutritionist answers questions from clients: What’s the best diet?......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: 153 nutrition tips & healthy eating tips Happy......
By: Julie Mancuso, B.A., R.H.N., JM Nutrition In this post: Importance of calcium Non-dairy sources of calcium: a list......