Personalized Nutritional Counselling by Nutritionist & Registered Dietitian Conducted In-Person & Virtually
For 15+ years we have offered nutritional counselling services of a Registered Nutritionist & Registered Dietitian in Toronto and at our other locations. Our nutritional counsellors service individuals, couples, families, children, athletes and more, continuing to receive wonderful feedback from many clients for helping them reach their individualized goals and health needs.
Gain Access To A Registered Dietitian & Nutritionist With Specialized Training
Because one person cannot simply do it all, we offer nutrition services of various practitioners.
Select the dietitian with an area of expertise that suits your specific needs and goals
Each registered dietitian and nutritionist has their own specific areas of training and specialization. As a result, we can maximize the chances of meeting your exact needs, goals and preferences. This is something that our clients continue to appreciate and value.
Our nutritional counselling team includes:
✓ Dietitian Toronto
✓ Nutritionist Toronto
✓ Sports Nutritionist & Dietitian
✓ And more
Our Dietitians & Nutritionists In The Press
We deliver high-quality nutrition counselling sessions by top nutritionists and registered dietitians in Toronto, Ontario, Canada.
Our team regularly appears in national and international media, lending expertise on many health, nutrition, wellness and fitness topics.
Most Popular Nutritionist & Dietitian Services
Nutritionist & Dietitian For Weight Loss
For 15+ years, our Registered Nutritionist and Registered Dietitian in Toronto, Ontario, has been helping clients from all walks of life lose weight and keep it off. In fact, our practitioners specialize in healthy, realistic and sustainable weight loss.
The weight loss program has been crafted, tweaked and refined over many years. Our team, which includes registered dietitians, certified nutritionist and other health practitioners, uses a highly personalized weight loss counselling approach to maximize the chances of success.
About Weight Loss Counselling
Personalized Meal Planning
Many of our clients also seek the services of our nutritionists and dietitians to help them create personalized healthy meal plans. The meal plans are specifically designed to provide guidance and eliminate guesswork. They also provide structure to daily eating habits, eliminating impulsive behaviour.
In addition, the meal plans are based on your specific goals, food preferences, sensitivities, lifestyle, cultural and religious restrictions, and of course, your budget.
More On Meal Planning
Digestive Health
In addition, some clients regularly seek the assistance of our practitioners to help manage various digestive problems and conditions. These include:
- Nutritional counselling for IBS
- support for management of IBD: Crohn’s and Ulcerative Colitis
- GERD: management of acid reflux
- dietary management of diverticulitis
- FODMAP Diet support
- gastritis diet management
- excessive gas & gas pain
- bloating
- constipation
- diarrhea
About Digestive Health Support
Women’s Health
Women of all ages also enlist the help of our nutritional counsellors to help them manage health-related concerns and conditions particular to women. These include:
- dietary management of PCOS via nutritional interventions
- nutritional counselling for hypothyroidism & hyperthyroidism
- management of menopause, peri-menopause, postmenopause
- menstrual cycle hormones
- prenatal and postnatal nutritional protocols & support
- weight management related to a slowing metabolism and aging
- stress eating and management
- and more
Chronic Disease
Our practitioners, particularly our registered dietitian, have specialized training and vast experience in helping clients of all ages, including seniors, manage various chronic diseases.
- nutritional counselling for obesity
- management of diabetes (balancing of blood sugar levels)
- heart disease (including reducing cholesterol, lowering triglycerides)
- kidney disease support & management (including kidney stones)
- cancer (prevention, during and after treatment)
- hypertension (high blood pressure)
- liver health support, including fatty liver disease
- gallstones
Nutritional Support For Athletes
At our nutrition and dietitian clinic, you can also engage the services of a sports nutritionist and registered dietitian qualified to help gym-goers, athletes and sports teams with the following:
- diet counselling for athletes
- improved sports performance
- weight gain and muscle growth
- increased stamina and endurance
- boosted energy
- better overall fitness
- supplementation
- and more
About Working With A Sports Nutritionist & Dietitian
Specialty or Alternative Diets
Rest assured that our team of nutrition consultants is very well-equipped to assist anyone interested in helping them establish and follow various diets, ensuring they are nutritionally-balanced. We offer:
Learn About Support For Special Diets
Nutritional Support For Children
What’s more, you can join any of our clients and engage our services for paediatric nutrition for toddlers, young children and teenagers. Improved eating habits can result in:
- lifelong healthy eating habits
- lowered risk of disease
- healthy weight
- better mood
- higher energy
- improved sleep
- better skin health
- improved fitness
- and a generally more positive outlook on life
More On Children’s Health & Nutrition
Irregular Eating Behaviours
At JM Nutrition we offer the services of registered dietitians who focus on helping clients of all ages manage unhealthy, irregular and disordered eating patterns These include:
- frequent, on-and-off dieting
- weight fluctuations
- anxiety, guilt and shame that centres around food and eating
- compulsive habits and obsessing about food
- binge eating
- eating to cope with emotions and feelings
- recovery from eating disorders
- orthorexia
More On Disordered Eating Counselling
Development of Healthy Eating Habits
At times, clients take part in nutritional counselling sessions with a registered dietitian or nutritionist to simply improve their over all eating habits. Our practitioners can:
- help tweak or clean up your diet
- dispel myths, clarify misconceptions & answer questions
- provide evidence-based information & education
- suggest healthier food product substitutions
- give practical tips and strategies
- provide support, coaching & accountability
- make various recommendations
- equip you with some new, simple recipes
For General Nutritional Support, Contact Us
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance
✓ answer any other questions
Why Work With Our Nutritionist and Registered Dietitian
One Of The Leading Local Nutrition Clinics
Locally owned and operated, JM Nutrition has been one of the leading nutrition companies in the GTA for 15+ years.
Vast Experience & Expertise
Our team has specialized training in numerous areas and many years of experience, delivering nutrition programs of the highest quality.
Registered Dietitian & Nutritionist
Although most of our practitioners at our nutrition clinic are dietitians, you can also access nutritionist services. This is unique in the field.
Tailored, Realistic & Flexible Approach
We use a real-life approach to nutritional counselling. Our practitioners cater to your individualized needs, goal(s), food preferences, budget, lifestyle, cultural and religious restrictions and more.
Outstanding Client Feedback
Our Toronto nutritionist and registered dietitian team receives high praise from clients for exceptional client service and support throughout the process.
Highly Recommended By Many Doctors
Even though we are a private practice service, we are trusted by many Greater Toronto Area doctors, who often refer us to their patients.
Affordably-Priced
Given the incredible value our clients receive, our services are affordably priced. We offer packages for all budgets.
Covered By Many Insurance Plans
Although we are not covered by OHIP, many extended healthcare benefits offer coverage for a registered dietitian or registered dietitians. Learn more about insurance coverage.
7 Convenient Locations
For your convenience, we service clients on-site for in-person appointments from 6 Ontario and 1 Nova Scotia office locations.
A+ Rating = Trust
In addition, we are a business you can trust. We have an A+ rating from the Better Business Bureau.
Reduced Pricing
To help you save money, we are partnered with Venngo, Canada’s leading provider of corporate discounts. This allows us to offer members special pricing through the MemberPerks program. Do I qualify for a Venngo reduced pricing?
Did you know that our Toronto nutritionist and dietitian team conducts a wide variety of workplace wellness nutrition seminars, workshops, lunch and learn events, presentations for sports teams and clubs and more?
Benefits Of Working With Our Nutritionist and Dietitian in Toronto
✓ Receive thorough & supportive diet counselling sessions by licensed Toronto nutritionist and registered dietitian.
✓ Discover what it feels like to have a personal nutritionist at your disposal to answer any questions with science-backed information.
✓ Have your diet analyzed by food & nutrition experts to pinpoint where adjustments are needed.
✓ Enjoy a personalized meal plan or nutrition program created just for you.
✓ Receive a program that teaches about nutrition facts label, correct serving sizes & food portions, how to cope with cravings & more.
✓ Acquire practical tips for eating healthy when working remotely or for a busy lifestyle.
✓ Collect tips & ideas for simple, healthy snacks & meals that you can bring to work.
✓ Uncover strategies to help you eat healthy when travelling or on-the-go.
✓ Get professional advice on the best pre- and post-workout meals & snacks.
✓ Receive advice on how to select healthier food options at restaurants & when ordering take-out food.
✓ Obtain suggestions for healthier food substitutions & recipes.
✓ Receive guidance, coaching & accountability. Avoid common pitfalls, manage challenging situations, change self-defeating behaviour and grow confidence.
Quick Facts About Our Nutrition Service
Our Clients
- men
- women
- non-binary persons
- professionals (doctors, lawyers, nurses, teachers)
- executives
- new and expectant mothers
- students
- children
- teenagers
- older adults
- couples
- whole families
- people from various ethnic, cultural and socioeconomic backgrounds
- athletes (recreational, competitive, professional)
- gym-goers
- sports teams and clubs
- companies, large and small
- organizations and government institutions
- schools
How much does it cost to work with a nutritionist or dietitian?
View Our Other Locations
Latest Blog Posts
- February 17, 2022
Do Meal Plans Work? Dietitians and Nutritionists Weigh In
Visit Our Nutrition Blog