Toronto Nutritionist: Your guide in nutrition, health and wellness.

Toronto Nutritionist: Your guide in nutrition, health and wellness.

JM Nutrition—operated by Toronto Nutritionist Julie Mancuso, a registered holistic nutritionist, weight loss expert and much more—offers a personalized approach and high customer satisfaction that successfully help people reach their specific nutrition, health and wellness goals.

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JM Nutrition comes highly recommended by many. Find out why.

JM Nutrition comes highly recommended by many. Find out why.

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Why you should see a nutritionist now.

Why you should see a nutritionist now.

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  • Are you tired of empty promises from fad diets, finding them unsustainable?
  • Are you interested in finding out how to lose weight and keep it off on a more permanent basis?
  • Do you suffer from recurring digestive problems and can’t find a solution?
  • Perhaps you just wish you had a nutritionist at your disposal to ask questions and help you make more informed, healthier food choices?

JM Nutrition

JM Nutrition’s Julie Mancuso is a registered Toronto nutritionist, counsellor, weight loss expert and much more, who receives outstanding reviews for her personalized, supportive approach that gets her clients results, no matter the goal.

At JM Nutrition we combine the latest in nutrition research along with the best, most effective elements of various approaches into comprehensive packaged sessions that are realistic, attainable and sustainable in the long-term, and designed to make sure you reach your goals in a healthy way.

How can JM Nutrition’s Julie Mancuso help you?

JM Nutrition is partnered with Venngo, Canada’s leading provider of corporate discounts, to offer members special pricing.

Certified teachers receive additional savings.

Why JM Nutrition?

Quick Facts

15+ years of experience

1000s of customers served

5-star customer satisfaction

3 locations

What You Will Get

  • You will find the packaged sessions structured but flexible, holistic but realistic, and detail-oriented but broad in scope. No ‘one size fits all’ approach here!
  • A leading Toronto nutritionist and counsellor will help you make sense out of the nutritional information overload, pinpointing exactly where adjustments are needed, helping you to get to the root of the problem.
  • You will also become more informed about food choices, triggers, food portions and proportions, serving sizes, as well as cravings—all major contributing factors to weight gain, digestive problems et al.
  • We will co-create a personalized meal plan (4- and 8-week packages) based on your specific goal(s), food preferences, budget and lifestyle.
  • Along the way to optimum nutrition you will receive valuable guidance, support and coaching to avoid common pitfalls.
  • In addition, you will pick up strategies to navigate compromising situations such as parties, business trips and eating out at restaurants.
  • And most importantly, you will receive accountability—often the difference between success and failure—while you’re making your adjustments to your eating habits, giving you the best opportunity to reach your nutrition, health and wellness goals.

If you can spare a few hours over the course of several weeks, and recapture your best self or find the new you, make the smart choice, get in touch with Julie Mancuso and JM Nutrition, and let an experienced Toronto nutritionist help you make an investment in yourself, your family and your future. You will be glad you did.

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Packages & Pricing

Personalized packaged sessions expertly designed to meet your individual and specific nutrition and health goals.

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Workshops & Seminars

JM Nutrition offers a wide array of nutrition workshops and seminars to suit the needs of individuals and companies alike.

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Online Counseling

You can now take advantage of JM Nutrition’s services no matter where you live. Read more about online nutrition counseling.

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What People Are Saying

  • I stopped smoking a year ago, gain 30lbs and have a hernia the size of a golf ball! I had to do something!! I started seeing Julie in May and to-date I have lost 30 lbs. Julie not only gave me the tools for meal planning, portion size, but she educated me on how certain foods can effect me. Julie truly changed my life! Her patience, compassion and knowledge is immeasurable. I am not done yet, but I am confident that I can lose the remaining 20lbs I need to have my hernia removed. Julie will definitely keep me motivated and accountable. Thanks Julie, you are awesome!! Tony Dimitri

    - Tony Dimitri

  • Even though I had cut out sweets I was still overweight. A friend suggested I see a nutritionist and I found Julie online. She got me to record my food and then analyzed it, so she could provide me with a healthy nutrition plan that coincided with my lifestyle, my health needs, and my taste preferences. When I first came to her June 2018, I was 158 lbs. This morning I weighed myself and I am 132.5 lbs. She helped me lower my carbs, increase my protein, make friends with vegetables and trade the many glasses of juice I was drinking for water and fresh whole fruit. I was rarely hungry, and the whole thing was frankly quite easy. What's more, I still have the occasional slice of pizza or salsa and corn chip snack, with no harm done. Thank you Julie! My energy has increased and for the first time in 20 years I feel confident in my own body. Bless you. ~ Caroleen Whiteley

    - Caroleen Whiteley

  • I started to see Julie in April of 2018 after feeling discouraged and frustrated with my weight loss attempts. I never had a weight issue until I started having kids and turned a certain age and then I couldn’t seem to make the scale budge. As soon as I started to see Julie and use her simple and easy to use plan, it all came together for me. I’m 45 years old, mother of two young children, 5 ft 1 and have lost a total of 28 pounds!! I cannot be happier about my weight loss!! I didn’t think it would be this easy. Julie has a great way of making you feel comfortable and making the impossible seem possible. Her program has transformed me.

    - Erika Knapp

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