Toronto Nutritionist: Weight Loss Expert and More

Let Julie, a registered holistic Toronto nutritionist, counsellor, coach, weight loss expert and more, help you make sense out of the nutritional information overload and assist you in reaching your elusive health and wellness goals.

With over 15 years of experience and success as a holistic nutritionist in Toronto, Vaughan, Woodbridge and New York City, Julie will show you how to lose weight and keep it off, help you get to the root of various health ailments such as digestive problems, and provide you with valuable guidance, education, coaching and unconditional support along the way to optimum nutrition, health and wellness.

Let’s face it, most people know how to eat healthy. The proper portions and proportions, however, are more of a mystery, an area where people often fall short. Another challenge is the lack of two vital components–accountability and support–while you’re making adjustments to your eating habits, which ultimately determine whether or not you reach your weight loss or other nutrition goals. 

This is precisely where this Toronto nutritionist comes in.

Read: Why You Should See a Nutritionist Now

Julie receives outstanding testimonials and has been superbly reviewed on Google–and with good reason. While her personalized approach gets customer the desired results, Julie provides the highest level of commitment and customer service, cementing her reputation as a top-rated Toronto nutritionist. Discover what her clients say.

1. ATTENTION TEACHERS: Julie has partnered with VENNGO and the Ontario College of Teachers to offer certified teachers special corporate pricing at JM Nutrition through the WorkPerks program. See pricing page for more information.

Teachers, start your 4-week Healthy Basics package now before your benefits restart next month!

2. Read about how many calories are in a glass of wine from this HealthiNation article where Julie offers her opinion on how to choose wine wisely.

3. Learn more about what Julie thinks about intermittent fasting in this article, where she acts as the primary source.

4. Julie’s latest article on women’s health appears in Healthy Directions, Spring 2018. Pick up your copy at a Toronto health food store near you.

5. Julie now offers nutritional counseling on Saturdays from her Midtown Toronto location on Yonge Street, in Summerhill and Rosedale, just north of Yorkville and south of Yonge and Eglinton. 

6. Julie counsels in the heart of the Junction at Junction Health, west of downtown Toronto, just east of Etobicoke and north of Bloor West Village.

  • Registered, highly qualified (B.A. University of Toronto, R.H.N. Canadian School of Natural Nutrition).
  • Accredited: A+ Rating by the Better Business Bureau.
  • Vastly experienced (15 years): worked in Toronto, the GTA and New York City.
  • Has worked with thousands of customers from all walks of life.
  • Specializes in weight loss.
  • Has first-hand experience, having to deal with personal health problems of her own.
  • Uses only the latest nutrition research.
  • Treats each case on an individual basis; does not use one-size-fits-all programs.
  • Offers compassion and support through your nutrition and lifestyle changes.
  • Her approach is realistic, flexible and adaptive, taking into account your lifestyle, food preferences, sensitivities, schedule, budget, etc.
  • Her nutrition packages are transparent: upfront information and pricing are provided; no hidden fees.
  • Does not follow fad diets.
  • Offers free phone consultations, giving you the opportunity to get to know her approach and ask questions.
  • Offers one-on-one and small-group customer sessions, in-person, on the phone, via Skype, Face Time or Zoom. The choice is yours, for your convenience.
  • Provides online nutrition counseling to customers worldwide.

Read more about Julie’s online counseling experience: Online Counseling: Is It Right For Me?

Are you unhappy with the way you look or feel?

Do you want to learn how to lose weight and keep it off on a more permanent basis?

Do you want to change or make adjustments to your eating habits or ‘diet’ and become more healthy?

Do you want a nutritionist to carefully analyze what you’re eating and have her pinpoint where you need to make changes?

Do your clothes not fit you anymore? Would you like to be able to fit into your favourite suit or pair of jeans again?

Are you unhappy with your fitness level and need help to be properly fuelled to increase energy and stamina?

Do you have digestive problems such as bloating, gas or constipation?

 

If the answer is “yes” to any of these questions, then you know you’ve come to the right nutritionist for a solution.

Julie will patiently walk you through the process, offering guidance and support, providing valuable nutrition advice and education, and holding you accountable when necessary.

If you’re serious about losing weight or addressing some nagging health condition, contact Julie, a registered Toronto nutritionist, to reserve your no-obligation, free phone consultation now. That’s right. We can chat before you commit.

Servicing Toronto (Downtown, Etobicoke, North York, East York included) Vaughan, Woodbridge and Richmond Hill.

Do you live outside the Greater Toronto Area, but are interested in the services of this Toronto nutritionist?

Not to worry. Counseling sessions may be arranged via phone, Skype, Face Time or Zoom, so you can receive the help you need from the comfort of your own home. Many of Julie’s clients from Canada, the United States and beyond, now receive their counseling sessions via these means.

The nutritional information out there is no doubt overwhelming, confusing and conflicting. Let this qualified Toronto nutritionist debunk the myths and help you make some changes. Which package is right for you?

ONE-TIME COUNSEL

one-time-nutrition-session-nutritionist-toronto

This 90-minute session includes:

  • Analysis of your eating habits and personal goals by a registered and recognized Toronto nutritionist.
  • A custom-made meal plan based on your specific goal, lifestyle, food preferences, budget, etc.
  • Shopping list with food recommendations, including brand names, for your next grocery store trip.
  • Specific food suggestions and recipes.
  • Weight loss tips, if desired.
  • Recommendation of high-quality vitamins and supplements, if applicable.

THE HEALTHY BASICS

Toronto-nutritionist-4-week-nutrition-package

This 4-week program includes:

  • A 90-minute detailed analysis of your eating habits and personal goals by a registered and recognized Toronto nutritionist, based on your food log.
  • A custom-made meal plan based on your specific goal, lifestyle, food preferences, budget, etc.
  • Shopping list with food recommendations, including brand names, for your next grocery store trip.
  • Specific food suggestions and recommendation recipes.
  • Recipe revamps, if desired.
  • Weight loss tips, if desired.
  • Recommendation of high-quality vitamins and supplements, if applicable.
  • The answering of questions.
  • Access to a network of reputable health practitioners.
  • 3 follow-up counseling sessions.

WEIGHT LOSS INTENSIVE

nutritionist-toronto-weight-loss

This 8-week program includes:

  • A 90-minute detailed analysis of your eating habits and personal goals by a registered and recognized Toronto nutritionist, based on your food log.
  • A custom-made meal plan based on your specific goal, lifestyle, food preferences, budget, etc. designed for weight loss (or customized according to your goal).
  • Shopping list with food recommendations, including brand names, for your next grocery store trip.
  • Specific food suggestions and simple, nutritious recipes designed to help you lose weight and keep it off.
  • Revamp of your favourite recipes, if desired.
  • Recommendation of high-quality vitamins and supplements, if applicable.
  • The answering of questions.
  • Access to a network of reputable health practitioners.
  • Weekly weigh-ins to track progress.
  • 7 follow-up counseling sessions.

AT-A-DISTANCE COUNSELING

online nutrition counseling nutritionist

Receive the support of a nutritionist from the comfort of your own home:

  • Customers can now take advantage of Julie’s nutritional counseling services and packages no matter where they live.
  • Julie offers online nutrition counseling and coaching via phone, Skype, FaceTime or Zoom, so you can access the services of a top Toronto nutritionist anywhere in the world.
  • Julie’s personalized packages have been equally effective at helping many of her existing customers achieve the desired results. Don’t let the distance stop you from receiving the help you need.
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