Dietitian & Nutritionist Saskatoon

Registered Dietitian and Nutritionist Saskatoon

Registered dietitian and nutritionist in Saskatoon offers experience and expertise, as well as personalized nutritional counselling for a wide range of health and nutrition concerns ranging from weight management, digestive health, chronic disease management, sports nutrition, disordered eating and more.

No long-term programs. No memberships. Transparent & affordable pricing. Free consultation.

Registered dietitian and Nutritionist Saskatoon JM Nutrition

Why Clients Engage the Services of Our Saskatoon Dietitian

Dietitian For Weight Loss

Our registered dietitian in Saskatoon provides personalized and thorough nutrition coaching and counselling sessions to help you lose weight. The sessions include an assessment of your diet, various nutritional interventions and strategies, as well as a meal plan with a focus on weight loss.

Why work with a weight loss coach

Meal Plans & Meal Guides

All our dietitians and nutritionists create meal plans or guides to help support your specific goals, needs and health oncerns. The meal plans are thorough, detailed and based on the foods you enjoy eating, your lifestyle, budget and culture.

Digestive Health

Our registered dietitian also helps clients with various digestive conditions ranging from heartburn to bloating to constipation to other digestive conditions. For more information scroll down to our Saskatoon dietitian’s profile below.

Chronic Disease

As regulated health professionals, our registered dietitians in Saskatoon also work with clients to help them prevent and manage various chronic diseases through personalized nutritional interventions and custom meal plans.

Sports Nutrition

Sports nutrition counselling for various athletes is one of the areas of specialization of our dietitian in Saskatoon. See below.

Nutritional Support For Seniors

Our nutritional counsellors also work with older adults to help them lead healthy lives as they age. This includes preventative dietary support and management of various conditions.

Eating Disorders & Disordered Eating

Our dietitian and nutritionist also works with clients to help them manage emotional eating, stress eating, binge eating and more, via effective interventions, strategies and supportive nutritional counselling sessions.

Various Diets

Enlist the services of our nutritional counsellor for vegan diet support, vegetarian diet, gluten-free diet, plant-based eating and more.

Our Dietitian and Nutritionist Servicing Saskatoon

Registered Dietitian and Nutritionist Saskatoon Carina Folgering JM Nutrition

Registered Dietitian Saskatoon, Carina Folgering

Member of the Saskatchewan College of Dietitians

As a registered dietitian and resident of Saskatchewan, Carina provides nutritional counselling for:

Registered dietitian and nutritionist Nadja Abada JM Nutrition

Registered Dietitian servicing Saskatoon, Nadja Abada

Member of the Saskatchewan College of Dietitians

Registered dietitian and nutritionist, Nadja, provides nutritional counselling for:

Registered Dietitian Alana Haggerty JM Nutrition

Registered Dietitian Servicing Saskatoon, Alana Haggerty

Member of the Saskatchewan College of Dietitians

Registered dietitian for Saskatoon residents, Alana provides nutritional counselling for:

  • Eating disorders & disordered eating support:
    • Dietitian for anorexia support
    • Dietitian for bulimia support
    • Restricting and binge eating support with dietitian
    • Preoccupation of calorie counting and/or food tracking
    • Achieve a healthy body weight and take pre-occupation off of weight.
    • Help improve your relationship with food and body image.
    • Eliminate diet culture and create a healthy relationship with food.
    • Learn how to support your needs and adequately fuel for your athletic training demands.
    • Work towards achieving a healthy weight and taking some of the preoccupation off of weight, particularly in sport.
    • Learn to fuel according to your individualized requirements.
    • Help achieve balanced eating and basic nutrition principles.
    • Learn more about working with a disordered eating dietitian
  • Nutritional support for athletes:
    • Fitness and sports nutrition for athletes age 14+.
    • Learn how to confidently fuel your body and run strong.
    • Individualized nutrition requirements to fuel your body in alignment with your training regime and specific goals.
    • Specific nutrition recommendations for before, during, and after runs to optimize athletic performance and aid in recovery.
    • Discover how to carbohydrate load prior to your next half or full marathon.
    • Optimize your fluid intake: Learn how to appropriately replace your electrolytes and fluid loss using calculations based on your individualized sweat loss rate.
    • Provide guidance while you experiment with various gels, gu’s, sports drinks and electrolyte replacements and learn what works best for you.
    • Learn the principles to set the foundation for training for your next race and for the overall goal of long-term running health.
    • Learn how to adequately fuel to prevent exhaustion, injury and burnout.
    • Nutrition strategies during both on- and off- season, aligned with goals of each.
    • Evidence-based guidance surrounding various sport nutrition supplements and appropriate usage/dosing. 
    • Eliminate diet culture and fuel according to your specific athletic needs.
    • Nutritional counselling for running events (track events, marathon events, et al.) Learn more: nutritionist for running, cycling and marathons
    • Assistance of sports nutritionist with off-season nutrition goals including focusing on body composition
    • Body composition: reducing body fat, increasing muscle mass
    • Assist endurance runners with building LEAN body mass
    • Nutrition programming for building muscle, strength and power
    • General nutrition coaching

Learn more: Nutritionist for strength training & powerlifting

Learn more about working with a sports nutritionist and dietitian

Related: Personal trainer and nutritionist

* Alana is also a registered dietitian and nutritionist in Alberta.

Our Registered Dietitians & Nutritionists In The Media

Our team of registered dietitians and nutritionists regularly contribute to articles and blog posts in some of the most prestigious online publications.

JM Nutrition Dietitians and Nutritionists In the Press

Learn more about our Saskatoon dietitian and nutritionist:

Our Practitioners

Virtual Counselling with a Saskatoon Dietitian and Nutritionist 

Please note: At this time our registered dietitian and nutritionist in Saskatoon provide virtual nutritional counselling only. 

Join our existing Saskatoon residents and receive online nutritional counselling that’s convenient, personalized, thorough and supportive.

How much does it cost to work with a nutritionist and dietitian in Saskatoon?

How does health insurance coverage work when working with a nutritionist or registered dietitian?

Request Information, Book Free Consultation or Make An Appointment with a Registered Dietitian in Saskatoon

Book a free, no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Free Consultation

Request an appointment using the contact form below.

    Receive discount offers, tips, nutrition news, recent blog posts, recommended products, recipes and more, by subscribing to our monthly e-newsletter.

    JM Nutrition Servicing Saskatoon