Gout Support
Registered dietitian and nutritionist for gout management via nutritional interventions and personalized gout meal plan.
How Our Dietitian and Nutritionist Can Help Manage Gout
Our dietitians and nutritionists offer support to help manage gout in a number of ways.
- Thoroughly assess diet for inflammatory foods.
- Discuss guidelines regarding consumption of high-purine foods and finding suitable alternatives, as needed.
- Thoroughly review foods that are high in purines, which can increase uric acid levels and cause gout attacks.
- Demonstrate how to build and maintain a Mediterranean (anti-inflammatory) eating pattern.
- Indicate the importance and sources of omega-3 essential fatty acids.
- Outline supplements and/or nutrients that can help prevent gout attacks (by decreasing uric acid levels).
- Discuss supplements worth trying vs. skipping.
- Co-create a personalized low-purine diet and gout meal plan.
- Provide a variety of nutritious food swaps based on your food preferences, lifestyle, restrictions, budget, and so on, to reduce purines.
- Give support during nutritional counselling sessions, making adjustments to the gout diet plan, if or when needed.
- Get opportunities to have a gout dietitian and nutritionist answer questions pertaining to disease or its connection to diet.
- Help address other co-existing conditions as well as health and nutrition concerns.
- And much more.
Related Services
Book an appointment: Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
How much does it cost to work with our dietitian or nutritionist?
Gout Resources
In addition to nutritional counselling with a gout dietitian and nutritionist for management and support, we are also including a handful of useful resources that you may find helpful in a supplementary fashion.