Heart health dietitian and nutritionist creates heart healthy, low-cholesterol meal plans to support your cardiovascular health and help prevent heart disease.
JM Nutrition heart health dietitian and nutritionist can assist in a number of ways.
✓ Outline what foods to eat and what foods to avoid for optimum heart health.
✓ Help you establish a healthy diet to manage or prevent heart disease.
✓ Create a personalized heart healthy meal plan, including a low cholesterol, low triglycerides meal plan.
✓ Help manage weight.
✓ Support your overall cardiovascular health program, including assisting with coronary artery disease, dyslipidemia, atherosclerosis, hypertension (high blood pressure)
✓ Suggest specific foods, snacks and meals, including brand recommendations.
✓ Provide you with access to recipes for optimum heart health.
✓ Make recommendations for healthier food product substitutions.
✓ Provide accountability as you make diet and lifestyle changes.
✓ And more.
You can also seek the counsel of our heart health dietitian or nutritionist virtually, using different video-conferencing platforms. Join many of our existing Ontario clients who seek our practitioners for the management and prevention of heart disease.
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
In addition to counselling sessions with our heart health dietitian and nutritionist, we encourage you to take a look at these helpful heart health tools, resources, recipes, videos and more.