Heart health dietitian and nutritionist creates nutritious, low-cholesterol meal plans from foods you enjoy and are accustomed to eating, to support your cardiovascular health and help prevent heart disease.
Our heart health dietitian and nutritionist can assist in a number of ways.
✓ Outline what foods to eat and what foods to avoid for optimum heart health.
✓ Help you establish a healthy diet to manage or prevent heart disease.
✓ Create a personalized heart healthy meal plan, including a low cholesterol, low triglycerides meal plan.
✓ Help manage weight.
✓ Support your overall cardiovascular health program, including assisting with coronary artery disease, dyslipidemia, atherosclerosis, hypertension (high blood pressure).
✓ Help establish the DASH Diet.
✓ Suggest specific foods, snacks and meals, including brand recommendations.
✓ Provide you with access to recipes for optimum heart health.
✓ Make recommendations for healthier food product substitutions.
✓ Provide accountability as you make diet and lifestyle changes.
✓ Create a personalized approach to bring down inflammation.
✓ Receive support pertaining to the nutritional needs of seniors
✓ And more.
Are you looking for a dietitian and nutritionist for high cholesterol and/or high blood pressure and can’t seem to find one near you?
No to worry! You can also seek the counsel of our heart health dietitian or nutritionist virtually, using the phone or video-conferencing.
Join many of our existing Ontario, Nova Scotia and New Brunswick clients who seek our practitioners for the management and prevention of heart disease.
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
In addition to counselling sessions with our heart health dietitian and nutritionist, we encourage you to take a look at these helpful heart health tools, resources, recipes, videos and more.