Heart Health

Heart Health Dietitian & Nutritionist 

Heart health dietitian and nutritionist creates nutritious, low-cholesterol meal plans from foods you enjoy and are accustomed to eating, to support your cardiovascular health and help prevent heart disease.

Dietitian and nutritionist for high cholesterol

Dietitian and nutritionist for high blood pressure

And more

heart health dietitian and nutritionist

How Our Dietitian and Nutritionist Can Help Your Cardiovascular Health

Our heart health dietitian and nutritionist can assist in a number of ways.

 

Outline what foods to eat and what foods to avoid for optimum heart health.

Help you establish a healthy diet to manage or prevent heart disease.

Create a personalized heart healthy meal plan, including a low cholesterol, low triglycerides meal plan.

Help manage weight.

Support your overall cardiovascular health program, including assisting with coronary artery disease, dyslipidemia, atherosclerosis, hypertension (high blood pressure).

Help establish the DASH Diet.

Suggest specific foods, snacks and meals, including brand recommendations.

Provide you with access to recipes for optimum heart health.

Make recommendations for healthier food product substitutions.

Provide accountability as you make diet and lifestyle changes.

Create a personalized approach to bring down inflammation.

Attend to co-existing diseases: reverse fatty liver, manage kidney disease, manage diabetes, obesity et al.

Address other men’s health and nutrition as well as women’s health concerns.

Receive support pertaining to the nutritional needs of seniors

Work within the confines of your current dietary conditions or preferences: vegan diet, plant-based eating preferences, flexitarian preferences or vegetarian diet, gluten-restrictive diet 

And more.

About Our Heart Health Dietitian & Nutritionist

In-Person Appointments

You can book in-person appointments with our dietitian at the following office locations: Toronto, Scarborough, Mississauga, Ottawa, Hamilton and Halifax.

Get In Touch Using Email or Contact Form

Virtual Heart Health Support 

Are you looking for a dietitian and nutritionist for high cholesterol and/or high blood pressure and can’t seem to find one near you?

No to worry! You can also seek the counsel of our heart health dietitian or nutritionist virtually, using the phone or video-conferencing.

Join many of our existing Ontario, Nova Scotia and New Brunswick clients who seek our practitioners for the management and prevention of heart disease.

How does nutritional counselling with an online dietitian or nutritionist work?

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process looks like

✓  discuss your goals and concerns 

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

How much does it cost to work with our dietitian or nutritionist?

Useful Heart Health Resources

In addition to counselling sessions with our heart health dietitian and nutritionist, we encourage you to take a look at these helpful heart health tools, resources, recipes, videos and more.