Heart Health

Heart Health Dietitian & Nutritionist 

Heart health dietitian and nutritionist creates heart healthy, low-cholesterol meal plans to support your cardiovascular health and help prevent heart disease.

How Our Dietitian and Nutritionist Can Help Your Cardiovascular Health

JM Nutrition heart health dietitian and nutritionist can assist in a number of ways.


Outline what foods to eat and what foods to avoid for optimum heart health.

Help you establish a healthy diet to manage or prevent heart disease.

Create a personalized heart healthy meal plan, including a low cholesterol, low triglycerides meal plan.

Help manage weight.

Support your overall cardiovascular health program, including assisting with coronary artery disease, dyslipidemia, atherosclerosis, hypertension (high blood pressure)

Suggest specific foods, snacks and meals, including brand recommendations.

Provide you with access to recipes for optimum heart health.

Make recommendations for healthier food product substitutions.

Provide accountability as you make diet and lifestyle changes.

Help manage other co-existing conditions and diseases: liver, kidneys, diabetes, obesity et al.

And more.

About Our Heart Health Dietitian & Nutritionist

In-Person Appointments

To receive nutritional counselling in-person, you can book an appointment with our cardiovascular dietitian and nutritionist at the following office locations: Downtown Toronto, Scarborough, Mississauga and Ottawa.

Virtual Heart Health Support 

You can also seek the counsel of our heart health dietitian or nutritionist virtually, using different video-conferencing platforms. Join many of our existing Ontario clients who seek our practitioners for the management and prevention of heart disease.

online nutritionist online dietitian: phone, Skype, FaceTime, Zoom and Google Meet
Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process looks like

✓  discuss your goals and concerns 

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

How much does it cost to work with our dietitian or nutritionist?

Useful Heart Health Resources

In addition to counselling sessions with our heart health dietitian and nutritionist, we encourage you to take a look at these helpful heart health tools, resources, recipes, videos and more.