Eczema

How Can an Eczema Dietitian and Nutritionist Help

Eczema nutritionist and dietitian can help manage the condition in a number of ways:

• Thoroughly assess your current diet, focusing on protein intake in the diet for keratin, collagen and elastin building blocks.
• Evaluate the intake of anti-oxidants: vitamin A, E, C, and omega-3 fatty acids.
• Take a close look at vitamin or mineral deficiency (confirmed with bloodwork).
• Assess your hydration status (drinking and retaining enough fluids).
• Provide a review of pro-inflammatory foods leading to altered skin health.
• Discuss with a dietitian and nutritionist for eczema: What foods can make eczema worse? Are probiotics helpful? Could this be a sign of gluten sensitivity or celiac disease?
• Ensure you’re following an overall nutritionally-balanced diet.
• Receive suggestions from a dietitian and nutritionist for how to improve diet quality with eczema in mind.
• Review pro-inflammatory and anti-inflammatory foods, as well as how to follow an anti-inflammatory diet.
• Co-create a personalized meal plan with the expressed goal of addressing eczema.
• Work with a nutritionist and dietitian for eczema to generate easy and simple meal ideas to help manage the condition.
• Address co-existing conditions (e.g., digestive health, weight management, hormones, et al.).
• In addition to helping manage eczema through dietary interventions, you enlist the help a dietitian for other skin health concerns.
• Receive check-ins and accountability from a nutrition coach.

Why JM Nutrition Dietitian and Nutritionists for Eczema Management?

Discover more information about JM Nutrition.

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