Vegetarian Diet Support
Our vegetarian nutritionist and dietitian works with clients from all ages and walks of life, helping them address a variety of health and nutrition concerns and creating healthy, sustainable vegetarian meal plans.
How Can A Vegetarian Nutritionist and Dietitian Help?
Our dietitians and nutritionists have been working with vegetarian clients from all walks of life for over 15 years, helping them in numerous ways.
- Inform you about the many health benefits of following a vegetarian diet, as well as discuss important considerations.
- Lay out guidelines for establishing a healthy, balanced vegetarian diet.
- Prepare a personalized wholesome, nutritionally-balanced vegetarian meal plan or meal guide.
- Provide vegetarian meal ideas, snacks and recipes.
- Specify vegetarian food products, including brand names that you can find at grocery stores or health food stores near you.
- Share guidelines around the consumption of processed foods–a pitfall into which vegetarians can fall.
- Answer any questions and address concerns that you may have regarding starting a vegetarian diet.
- Reveal vegetarian food substitutions for your favourite foods, if available.
- Work with lacto-vegetarians, ovo-vegetarians, lacto-ovo vegetarians, pescatarians, semi-vegetarians or flexitarians, vegans, or anyone transitioning from one specific diet to the next.
- Help address other co-existing concerns. Work with a weight loss nutritionist & dietitian, gastrointestinal dietitian, chronic disease dietitian, disordered eating dietitian, vegetarian nutritionist, women’s health dietitian, men’s health dietitian concerns, holistic nutritionist and more.
- And more.
Vegetarian Nutrition: Related Services
In-Person Appointments with a Nutritionist and Dietitian
JM Nutrition vegetarian nutritionist and dietitian services clients in-person from the following locations: Downtown Toronto office, Scarborough office, Mississauga office, Ottawa office, Hamilton office and Halifax, NS office.
Get In Touch Using Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Vegetarian Nutritionist and Dietitian Available For Virtual Counselling
You can also enlist the services of our vegetarian nutritionists and dietitians virtually.
In fact, most of our clients consult with our practitioners by phone or video-conferencing platforms. We service clients from across Ontario and beyond.
How much does it cost to work with a nutritionist and dietitian?
Useful Vegetarian Nutrition Resources
In addition to working with our vegetarian nutritionist and dietitian, we compiled some supplementary resources that pertain to the vegetarian diet. Take a look:
Vegetarian Times: Vegetarian Recipes, News and How-Tos
Heart & Stroke: Vegetarian Diets
The Vegetarian Diet: A Beginner’s Guide and Meal Plan
What to Know About the Vegetarian Diet
12 Mistakes to Avoid on a Vegetarian or Vegan Diet
50 Delicious Healthy Vegetarian Recipes
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