High Blood Pressure (Hypertension)
Work with a registered dietitian and nutritionist for high blood pressure and become equipped with strategies and a personalized meal plan to reduce hypertension and co-existing conditions.
How Can A Dietitian and Nutritionist For High Blood Pressure Help
A registered dietitian and nutritionist can help manage high blood pressure, also known as hypertension, in the following ways:
✓ Receive education pertaining to hypertension and ways you can reduce high blood pressure through nutritional and lifestyle interventions, if necessary or desired.
✓ Inform you about the many risk factors associated with high blood pressure, if necessary or desired.
✓ Thoroughly assess your diet and lifestyle, and make recommendations for improvement.
✓ Outline what foods are lower in sodium, while providing a list of those that are high.
✓ Help introduce more vegetables, whole grains, healthy fats and so on, to your diet.
✓ Receive a personalized hypertension meal plan.
✓ Obtain recipes for lower blood pressure.
✓ Provide individualized support and accountability as you make diet and lifestyle changes.
✓ Work in conjunction with your medical doctor and other health practitioners.
✓ Help address other dietary conditions and manage chronic diseases.
✓ Provide counselling by a dietitian and nutritionist for weight loss.
✓ Have the opportunity to work with a sports nutrition dietitian or personal trainer-nutritionist for guidance around physical activity. You can also align your meal plan with a personalized exercise plan.
✓ Work with a dietitian for disordered eating to help manage behaviours (craving, stress & emotional eating) that can sabotage positive change.
✓ And more.
About Our Registered Dietitians & Nutritionists For Hypertension
In-Person Appointments
You can book in-person appointments with a dietitian and nutritionist for high blood pressure at the following JM Nutrition office locations. Main location: Dietitian and Nutritionist Toronto
Get In Touch Using Contact Form
Contact us for a no-obligation phone consultation during which we can:
✓ outline how the process looks like
✓ discuss your goals and concerns
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Virtual Support
You can also seek the counsel of our dietitian and nutritionist for high blood pressure and co-existing conditions virtually, using the phone or video-conferencing.
For more information visit the pages below.
Dietitians Nova Scotia, Dietitian & nutritionist New Brunswick, Dietitian Newfoundland and Labrador, Dietitians Alberta, Dietitian Saskatchewan and Registered dietitian British Columbia.
How much does it cost to work with our dietitian or nutritionist for high blood pressure?
Hypertension Resources
We also encourage all visitors to our website to refer to the below hypertenison information, resources and tips to reduce high blood pressure.