Lactose Intolerance & Dairy Free Diet

Dietitian and Nutritionist For Lactose Intolerance & Dairy-Free Diets

Our registered dietitians and nutritionist regularly work with clients for lactose intolerance, creating personalized lactose-free and dairy-free diet plans.

Lactose Intolerance and dairy-free dietitian and nutritionist for lactose and dairy-free diet plan

Can a dietitian help with lactose intolerance?


Yes, a registered dietitian can help with lactose intolerance by analyzing your diet and making specific recommendations of which foods to eat and which to avoid.


How can a dietitian and nutritionist help with a lactose-free or dairy-free diet?


A registered dietitian and nutritionist for lactose intolerance and dairy-free diet can provide personalized nutritional support in the following ways:

  • Provide a list of foods to avoid if you’re lactose intolerant.
  • Supply you with a list of foods that you can eat if you’re lactose intolerant.
  • Assist in the transition to a dairy-free or lactose-free diet.
  • Co-create a personalized lactose-free or dairy-free diet plan for your specific condition and based on your food preferences, budget, cultural or religious restrictions, medical history, etc.
  • Conduct nutritional counselling sessions to support you as you make changes and/or to make various changes and tweaks, as necessary.
  • Provide access to meal ideas, snacks and recipes that are dairy- or lactose-free.
  • Reveal food substitutions that are dairy-free or lactose-free for your favourite foods, if applicable and available.
  • Help address other co-existing or accompanying concerns. Work with a weight loss nutritionist, gut health dietitian and nutritionist. Our pediatric dietitian and nutritionist for athletes also work with clients of all ages who seek nutritional counsel for lactose-free and dairy-free diets.
  • Receive ongoing check-ins and nutrition coaching, if desired.
  • And more.

Other & Related Services

In-Person Appointments with a Nutritionist and Dietitian

You can book an in-person appointment for lactose intolerance or dairy-free diet planning with a dietitian and nutritionist in Toronto. In addition, you can also do so with a dietitian in Mississauga, dietitian and nutritionist in Ottawa, dietitian in Hamilton, dietitian and nutritionist Vaughan (Woodbridge), dietitian Vancouver and dietitian Halifax.

Nearby: registered dietitian Brampton, Markham and London.

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Also Available For Virtual Counselling

Our team of dietitians and nutritionist can help you establish a nutritionally-balanced dairy-free or lactose-free diet through virtual nutrition sessions.

Visit the below pages to see how we can help and which practitioner:

AB: nutritionist Calgary, nutritionist Edmonton

SK: dietitian Saskatoon, dietitian Regina

MB: dietitian servicing Winnipeg

QC: dietitian Montreal

NB: registered dietitian Fredericton, registered dietitian Moncton, dietitian Saint John

PEI: dietitian Charlottetown

NL: dietitian St. John’s

How much does it cost to work with our nutritionist and dietitian ?