Nutrition Workshops
On-Site & Virtual Nutrition Workshops For Companies, Organizations and Institutions
Our nutrition & exercise specialists deliver customized workplace & corporate nutrition workshops on a wide variety of topics to meet all your needs
What is a Nutrition Workshop?
Workshop
Typically, a workshop is a program (1-2 hours long) with a specific learning objective. In other words, the participants take part to learn a new skill, familiarize themselves with one or more topics, perhaps enhance understanding and so on.
Nutrition Workshop
A nutrition workshop simply centres around nutrition- and physical activity-related topics.
What Happens During A Workshop
During nutrition workshops participants take a more active learning role because workshops involve discussions and practical work, as well as lecture-like instruction.
Participants
During a workshop scenario, participants are listening, working, doing, thinking, pondering, processing, asking, sharing, mingling, creating, collaborating and more.
On-Site & Virtual Nutrition Workshops
Nutrition workshops offer an educational component delivered in a group-setting, either on-site, or more commonly, virtually.
Using video-conferencing platforms to deliver virtual workshops meets the needs of employees who are currently working from home.
Workshop vs. Lunch and Learn
The difference between the two is that the former tends to be longer (1-2 hours) and more hands-on, whereas the lunch and learn tends to be shorter (30-60 minutes) and more concise, though still incorporating an interactive element.
A workshop format is not suitable to your needs? Looking for a different presentation? Try these:
About Our Workplace and Corporate Nutrition Workshops
Types of nutrition & workplace wellness workshops we offer
✓ corporate
✓ workplace (non-profit organizations, government and educational institutions & more)
✓ virtual
✓ on-site
✓ nutrition & healthy eating
✓ exercise, fitness & healthy living
✓ general health & wellness
Facts About Our Workplace and Corporate Nutrition Workshops
Customized to your needs, goals & desired topics
High-quality, professional & modern
Insightful, informative & educational
Contain striking images, graphics and/or videos
Involve the audience for maximum engagement
Based on current & evidence-based information
Delivered by experts in the fields of nutrition & exercise
Allow the audience to ask questions throughout
Our nutrition workshop prices start at CAD$195
Workplace and Corporate Nutrition Workshops: How It Works
Choose the delivery method
One, choose the delivery method of the workshop.
We conduct on-site and virtual nutrition workshops, as well as hybrid presentations, where we present to the audience on-site while broadcasting the presentation to those working remotely. This facilitates participation from home.
Select the duration
Two, select the duration of the workshop. We offer 1-2 hour workshops.
Decide on the topic(s)
Three, take a list of the topics we offer and decide which are interest to you (see below).
You can simply select one topic to be the focus of the entire workshop or a combination of a few topics. The choice is yours.
Determine the frequency
Four, determine if you’d like to book a one-time workshop or a series of them to address a variety of topics in greater depth.
Please note: We offer reduced pricing for multiple sessions.
Select a date and time
Five, select a date and time for your workshop.
We request at least 1 week advanced notice for all bookings.
Inform us of any other requests
If you have any other special requests particular to your company, organization or institution, please contact us and we will do our best to accommodate.
Popular Workplace and Corporate Nutrition Workshop Topics
Take a look at the list of the popular nutrition workshop topics and select one or more. If a topic you’re looking for is not on the list, please contact us to see if we can accommodate.
- Staying healthy while working remotely or from home
- Simple ways to boost energy and avoid energy dips and slumps
- Tips, snacks and meals to help fuel your body for long days at work
- How to identify correct food portions, proportions and serving sizes
- Managing cravings and stress eating
- Making healthier food choices while on-the-go, when buying take-out food, using a meal delivery delivery service or dining out
- Importance of exercise: Diet vs. exercise debate
- Sports nutrition for maximized athletic performance: What to eat? When to eat? Hydration, supplements, pre- and post-workout nutrition, etc.
- Fad diets & trends: What are they? Do they work? Benefits vs. drawbacks
- Nutrition facts vs. myths
- Disease prevention and management
- Children’s nutrition: Healthy snacks for kids
- Nutrition for the aging population
- Pre- and post-natal nutrition
- Much more
More On Virtual Workshops
JM Nutrition offers virtual workshops to companies and institutions of all sizes across Canada, the United States, United Kingdom, the rest of Europe, Australia, India and the Middle East.
Please note: For booking purposes, we are located in the Easter Standard Time zone.
Video-conferencing platforms we use:
For your convenience, at JM Nutrition we use the following video-conferencing platforms: Zoom, Webex, Microsoft Teams, Google Meet & Skype.
On-Site Workplace and Corporate Nutrition Workshops In The Toronto Area
Corporate Nutrition Workshops in Toronto
In addition to virtual presentations, our team of practitioners delivers on-site corporate and non-corporate workshops to companies, organizations and institutions in the Greater Toronto Area.
Areas of Service
Specifically, we conduct workshops in Toronto (including North York, Scarborough, Etobicoke), Mississauga, Brampton, Milton, Oakville, Burlington, Hamilton, Georgetown, Vaughan, Richmond Hill, Markham, Pickering, Ajax, Whitby, Aurora and Newmarket.
If you live beyond this area and would like to engage our services for a nutrition workshop, please contact us.
Companies & Institutions We Have Worked With
JM Nutrition has delivered workplace and corporate nutrition workshops for a large number of companies, organizations and institutions, primarily in Canada and the United States.
Here are just a handful:
Travelbrands (Sunquest et al.)
Canada Revenue Agency
Canadian Olympic Committee
Ontario Securities Commission
Moneris
Royal Bank of Canada
Michael Hill
The Running Room
Our Team of Presenters
The JM Nutrition team of presenters consists of experienced and diverse nutrition, health and wellness professionals including:
Registered Nutritionists
Registered Dietitians
Sports Nutritionist
Certified Exercise Physiologist
Nutritional Therapy Practitioner
Holistic Nutritionist
We Have Been Seen In
