Dietitian & Nutritionist Saskatchewan
Registered dietitian and nutritionist in Saskatchewan conducts nutritional counselling and coaching sessions for a variety of health concerns such as weight loss, chronic disease management, sports nutrition, eating disorders and more. Schedule free consultation.
Service Areas
Our registered dietitian and nutritionist in Saskatchewan services the entire province including the residents of Regina, Saskatoon and more.
Our Saskatchewan Dietitian and Nutritionist
Registered Dietitian Saskatchewan, Alana Haggerty
Member of the Saskatchewan Dietitians Association
Provides nutritional counselling for:
- Weight loss Learn more: weight loss dietitian and nutritionist
- Weight gain
- Liver disease: MASLD (NAFLD), NASH, cirrhosis, other Learn more: liver health dietitian
- Chronic disease management – type 2 diabetes, cholesterol management, blood pressure management, et al.
- Nutritional support of a dietitian for IBS
- Help minimize nutritional deficiencies
- Eating disorders & disordered eating support:
- Dietitian for anorexia support
- Dietitian for bulimia support
- Restricting and binge eating support
- Preoccupation of calorie counting and/or food tracking
- Achieve a healthy body weight and take pre-occupation off of weight.
- Help improve your relationship with food and body image.
- Eliminate diet culture and create a healthy relationship with food.
- Learn how to support your needs and adequately fuel for your athletic training demands.
- Work towards achieving a healthy weight and taking some of the preoccupation off of weight, particularly in sport.
- Learn to fuel according to your individualized requirements.
- Help achieve balanced eating and basic nutrition principals.
- Learn more about working with a disordered eating dietitian
- Nutritional support for athletes:
- Fitness and sports nutrition for athletes age 14+.
- Learn how to confidently fuel your body and run strong.
- Individualized nutrition requirements to fuel your body in alignment with your training regime and specific goals.
- Specific nutrition recommendations for before, during, and after runs to optimize athletic performance and aid in recovery.
- Discover how to carbohydrate load prior to your next half or full marathon.
- Optimize your fluid intake: Learn how to appropriately replace your electrolytes and fluid loss using calculations based on your individualized sweat loss rate.
- Provide guidance while you experiment with various gels, gu’s, sports drinks and electrolyte replacements and learn what works best for you.
- Learn the principles to set the foundation for training for your next race and for the overall goal of long-term running health.
- Learn how to adequately fuel to prevent exhaustion, injury and burnout.
- Nutrition strategies during both on- and off- season, aligned with goals of each.
- Evidence-based guidance surrounding various sport nutrition supplements and appropriate usage/dosing.
- Eliminate diet culture and fuel according to your specific athletic needs.
- Nutritional counselling for running events (track events, marathon events, et al.) Learn more: nutritionist for running, cycling and marathons
- Assist with off-season nutrition goals including focusing on body composition
- Body composition: reducing body fat, increasing muscle mass
- Assist endurance runners with building LEAN body mass
- Nutrition programming for building muscle, strength and power
Learn more: Nutritionist for strength training & powerlifting
Learn more about working with a sports nutritionist and dietitian
Related: Personal trainer and nutritionist
* Alana is also a registered dietitian and nutritionist in Alberta.
Our Registered Nutritionists & Dietitians Have Been Seen In
Our nutritionists and registered dietians regularly appear in the media as expert nutrition sources.
Dietitian and Nutritionist Available For Virtual Counselling
At the present time, our Saskatchewan dietitian and sports nutritionist offers virtual nutritional counselling only.
Rest assured, however, the virtual nutritional counselling sessions are just as effective, yet more convenient.
No matter if you’re looking for a nutritionist or dietitian in Regina, Saskatoon or elsewhere, we’re here to help!
Learn more about sessions conducted by phone or using video-conferencing platforms: online dietitian.
How much does it cost to work with a nutritionist and dietitian in Saskatchewan?
How does health insurance coverage work for a nutritionist or registered dietitian?
Request Information, Book Free Consultation or Make An Appointment
Book a free, no-obligation phone consultation during which we can:
✓ outline how working with a nutritionist and dietitian looks like
✓ discuss your needs and goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions
Request an appointment using the contact form below.