Data-Driven Nutrition Plan: The Ins and Outs
By: Austin McNally, RD, CSCS, CPT, BSc., Sports Nutrition Dietitian, Certified Strength and Conditioning Specialist, and Certified Personal Trainer, Edited by the JM Nutrition Team Data-driven nutrition and accompanying plans are a hotly debated topic in certain nutrition and fitness circles. Before we examine the ins and outs of a...