JM Nutrition: Nutritionist Toronto | About JM Nutrition
JM Nutrition is operated by Julie Mancuso, a leading Toronto nutritionist and weight loss expert with over 15 years of experience. Learn more.
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About JM Nutrition

Why People Choose Us?

Vast
Experience

Excellent Customer Support

A+ Better Business Bureau Rating

Outstanding Reviews

Personalized Meal Plans

Realistic & Flexible Packages

Transparent Pricing—No Hidden Fees

Covered By
Many
Insurance Plans

We Don’t Believe In Fad Diets

Sessions
By Phone, Skype
or FaceTime

Visual Guidelines For Serving Sizes, Alcohol Selection, et al.

Engaging Workshops & Seminars

How can JM Nutrition help you?

  • Weight loss and weight maintenance, including matters pertaining to obesity
  • Weight and muscle gain
  • Digestive issues: IBS (irritable bowel syndrome), gas, bloating, indigestion, constipation, diarrhea
  • Gluten-free diets, dairy-free diets, vegetarian- and vegan-friendly diets, low-carbohydrate diets
  • Intermittent fasting
  • Ketogenic diet (modified)
  • Food sensitivities
  • Detoxification diets: ask me about Detox in a Box!
  • Improving energy: help to balance blood sugar level, assist in tackling the lack of energy during the day and when exercising, help with how to overcome the 3 p.m. slump and gain control over your cravings
  • Sleep disorders: trouble falling asleep and staying asleep, waking up feeling tired. Yes! Your diet plays a role in your sleep and your sleep affects your weight.
  • Immune system boost via food consumption and supplements
  • Lower cholesterol
  • Women: infertility, PCOS (polycystic ovarian syndrome), new and expectant mothers, PMS (pre-menstrual syndrome), menopause
  • Mood disorders: SAD (seasonal affective disorder), anxiety, stress-reduction
  • Skin conditions for adults and teenagers: acne, eczema, dermatitis, rosacea, et al.
  • ADD and ADHD in adults and children
  • Family meal planning: meals for the whole family, simple recipes, healthy snacks for kids and others
  • Recipe revamp: analyze and modify your favourite recipes
  • Healthy food and brand recommendations
  • Referrals to other health practitioners: naturopath, osteopath, chiropractor, life coach, et al.

JM Nutrition is operated by Julie Mancuso, a University of Toronto graduate.

Julie Mancuso is a registered holistic nutritionist™ trained by the Canadian School of Natural Nutrition.

Click for the Business Review of JM Nutrition, a Nutritionists in Toronto ON

JM Nutrition has an A+ rating from the Better Business Bureau.

The beginning

JM Nutrition was opened in 2006 by Julie Mancuso, a graduate of University of Toronto, and a registered holistic nutritionist™ from the Canadian School of Natural Nutrition, who has over 15 years of experience in the field. She has worked in Toronto and the Greater Toronto Area (Woodbridge, Vaughan, Richmond Hill) as well as in New York City.

Julie knows what you’re going through because she’s been there!

Julie Mancuso wasn’t always a nutritionist and a health advocate. There was a time when she didn’t eat so well. She ate convenient, unhealthy food far too often, unable to resist the many temptations before her.

As the years piled up, health problems did too. Poor digestion was the first to mark its presence. Doctor visits followed and soon became the norm. Still, Julie found no answers that explained why she felt the way she felt. Much like many of her clients, Julie was overwhelmed and exasperated. Things finally reached a breaking point, demanding immediate change.

Julie Mancuso Toronto Nutritionist

Time for change

Change isn’t easy though, especially when radical. It can be frightening. It can be paralyzing. And it can certainly leave a person unsure of everything.

Over time, Julie managed to overcome this obstacle and embarked on a mission to change her lifestyle.

The first order of business was an overhaul of her eating habits. Like most people, she resorted to dieting, trying many of the fad diets. But these were too restrictive and nutritionally deficient, and only made things worse. Julie concluded that there is no such thing as a one-size-diet that fits all.

She then began extensive research and experimentation on her own at first, learning how to properly nourish the body.

By changing her eating habits, eating simple, unprocessed and healthy food, and seeking help and guidance from other health practitioners, Julie started to feel better. This didn’t happen overnight by any means. Health is invariably a work in progress for Julie, even today. But the positive changes made a significant difference in how she felt.

Nutrition as a career

Having realized that healthy eating does, in fact, lead to fewer health problems, Julie decided to enter the field of nutrition to help others make changes that she made.

On account of her first-hand experience, Julie Mancuso is a nutritionist who understands many of her customers’ fears and doubts because she once felt them. She is in prime position to help others because she knows what it takes to make drastic nutrition and lifestyle changes.

With her thoughtful counseling and unwavering support, you, too, can make these important changes and achieve better nutrition, health and wellness.

Read more about Julie’s journey: Julie Mancuso: How I Became a Nutritionist

JM Nutrition clients—who are they?

  • men
  • women
  • professionals
  • new and expectant mothers
  • athletes
  • children
  • couples
  • whole families
  • companies, large and small