JM Nutrition was opened in 2006 by Julie Mancuso, a registered holistic nutritionist™ who has over 15 years of experience in the field. She has worked in Toronto and the Greater Toronto Area (Woodbridge, Vaughn, Richmond Hill) as well as in New York City.
Julie knows what you’re going through because she’s been there!
Julie Mancuso wasn’t always a nutritionist and a health advocate. There was a time when she didn’t eat so well. She ate convenient, unhealthy food far too often, unable to resist the many temptations before her.
As the years piled up, health problems did too. Poor digestion was the first to mark its presence. Doctor visits followed and soon became the norm. Still, Julie found no answers that explained why she felt the way she felt. Much like many of her clients, Julie was overwhelmed and exasperated. Things finally reached a breaking point, demanding immediate change.
Change isn’t easy though, especially when radical. It can be frightening. It can be paralyzing. And it can certainly leave a person unsure of everything.
Over time, Julie managed to overcome this obstacle and embarked on a mission to change her lifestyle.
The first order of business was an overhaul of her eating habits. Like most people, she resorted to dieting, trying many of the fad diets. But these were too restrictive and nutritionally deficient, and only made things worse. Julie concluded that there is no such thing as a one-size-diet that fits all.
She then began extensive research and experimentation on her own at first, learning how to properly nourish the body.
By changing her eating habits, eating simple, unprocessed and healthy food, and seeking help and guidance from other health practitioners, Julie started to feel better. This didn’t happen overnight by any means. Health is invariably a work in progress for Julie, even today. But the positive changes made a significant difference in how she felt.
Having realized that healthy eating does, in fact, lead to fewer health problems, Julie decided to enter the field of nutrition to help others make changes that she made.
On account of her first-hand experience, Julie Mancuso is a nutritionist who understands many of her customers’ fears and doubts because she once felt them. She is in prime position to help others because she knows what it takes to make drastic nutrition and lifestyle changes.
With her thoughtful counseling and unwavering support, you, too, can make these important changes and achieve better nutrition, health and wellness.
Read more about Julie’s journey here.