Nutritional Counselling

We Provide Nutritional Counselling & Nutrition Coaching in Toronto & Beyond

Nutritional counselling and nutrition coaching by a team of diverse, experienced nutritional counsellors who continue to get rave reviews from clients for the personalized, comprehensive and supportive approach aimed at helping you reach your nutrition, health and fitness goals.

nutritional counselling and nutrition coaching

Who Are Our Nutritional Counselling & Nutrition Coaching Practitioners?

JM Nutrition offers nutritional counselling in the Toronto and Ottawa areas by a team of experienced and diverse nutritional counsellors and nutrition coaches.

Each of out practitioners has his or her own areas of education, training, specialization and expertise to help you meet your specific needs. On staff:


✓  Registered Nutritionist

✓  Registered Dietitian

✓  Nutritional Therapy Practitioner

✓  Sports Nutritionist

✓  Holistic Nutritionist

Did you know that our Sports Nutritionist & Dietitian is a Certified Exercise Physiologist–a regulated health professional trained to perform fitness assessments and prescribe conditioning exercise?

Services To Help Meet All Needs & Goals

Clients enlist the help of our nutritional counsellors and coaches for many reasons including:


weight loss counselling and coaching

personalized meal planning designed with your goals in mind

digestive health support

nutrition & fitness plans for athletes designed to maximize results

disordered eating support

and much more

Why Work With Our Nutritional Counsellors & Coaches?

There are many reasons why you should consider working with our team:

We bring years of valuable experience & expertise, and know what works

Our nutrition coaches & counsellors are registered professionals

Extensive & specialized training in nutrition & physical exercise

Nutritional counselling sessions are personalized with you in mind

We create customized, goal-oriented meal plans for all budgets

You get the latest science-backed nutritional information

Our practitioners supply practical tips, tools & resources

We equip you with strategies to avoid mistakes & pitfalls

Our team is known for top-notch client service & support

Covered by many extended healthcare benefit plans

Benefits of working with a nutritional counsellor or coach?

There are many reasons why people from all walks of life seek nutrition counselling from the JM Nutrition team of nutritionists, dietitians and other nutrition coaches.


Nutrition Education

One of the primary reasons why people seek nutrition coaching is education, which is spurred on by a strong desire to make healthy lifestyle changes, including the improvement of eating habits.

As a result, our practitioners go above and beyond to ensure you develop a strong foundation to make positive changes to your diet, offering valuable information and answering all your questions.


Nutritional Counselling Sessions

Our counsellors and coaches offer nutritional counselling sessions that are:

  • personalized
  • thorough
  • supportive
  • insightful
  • practical
  • educational
  • informative
  • realistic
  • flexible
  • and much more


Healthy Eating & Healthy Lifestyle Tips

What’s more, our team of nutrition counsellors can make valuable suggestions and offer useful advice to help you navigate challenging real-life situations to avoid common mistakes and pitfalls.


What Our Practitioners Do

Without a doubt, nutrition counselling and coaching have many facets.

Our practitioners confidently explain, illustrate and guide you throughout the process as you make changes to your eating habits.

In addition, they provide accountability–an essential component and often the difference between success and lack thereof.


Our Approach 

To provide the best care possible and maximize the chances of success, all our nutritional counsellors thoroughly examine each person on an individual basis.

To do so, they perform a comprehensive analysis of the person’s health history, eating habits, physical exercise routines, lifestyle and much more.

We Are Available For In-Person Appointments

You can choose to receive on-site, in-person nutritional counselling by our nutritionists, dietitians and other nutrition coaches and counsellors at the below locations:

Please rest assured our practitioners at all our locations strictly follow all COVID-19 hygiene protocols to mitigate its spread and ensure your health and safety while you receive counselling.

For more information on our locations, directions, parking, and so on, visit our contact and locations pages:

We Are Also Available For Virtual Appointments

For your convenience, health and safety, particularly during this challenging time, all our nutritional practitioners offer virtual appointments by the following tele-conferencing platforms: phone, Skype, FaceTime, Zoom, Google Meet and Microsoft Teams.

You can now easily access the services of our nutrition coaches, counsellors and therapists if you live in remote areas and/or outside of the Greater Toronto Area.

Online Counselling

Have a question or concern? Get in touch with us.

Contact us for a no-obligation phone consultation during which we can:

✓  outline how the process works

✓  discuss your goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

How much does it cost to work with our nutritional counsellors and coaches?