Nutritional counselling and nutrition coaching by a team of diverse, experienced nutritional counsellors who continue to get rave reviews from clients for the personalized, comprehensive and supportive approach aimed at helping you reach your nutrition, health and fitness goals.
Our counsellors, coaches and consultants regularly appear in national and international media, lending their expertise.
Each of our practitioners has his or her own areas of education, training, specialization and expertise to help you meet your specific needs.
✓ Registered Dietitians & Nutritionists
✓ Sports Nutritionists & Dietitians
✓ Holistic Nutritionist
Clients enlist the help of our nutritional counsellors and coaches for many reasons including:
personalized meal planning designed with your goals in mind
nutrition plans for athletes designed to maximize results
and much more
✓ We bring years of valuable experience & expertise, and know what works.
✓ Our nutrition coaches & counsellors are registered professionals.
✓ Extensive & specialized training in nutrition, including sports nutrition.
✓ Nutritional counselling sessions are personalized with you in mind.
✓ We create customized, goal-oriented meal plans for all budgets.
✓ You get the latest science-backed nutritional information.
✓ Our practitioners supply practical tips, tools & resources to help you succeed.
✓ We equip you with strategies to avoid mistakes & pitfalls.
✓ Our team is widely known for top-notch client service & support.
✓ Covered by many extended healthcare benefit plans.
There are many reasons why people from all walks of life seek nutrition counselling from the JM Nutrition team of nutritionists, dietitians and other nutrition coaches.
One of the primary reasons why people seek nutrition coaching is education, which is spurred on by a strong desire to make healthy lifestyle changes, including the improvement of eating habits.
As a result, our practitioners go above and beyond to ensure you develop a strong foundation to make positive changes to your diet, offering valuable information and answering all your questions.
Our counsellors and coaches offer nutritional counselling sessions that are:
What’s more, our team of nutrition counsellors can make valuable suggestions and offer useful advice to help you navigate challenging real-life situations to avoid common mistakes and pitfalls.
Without a doubt, nutrition counselling and coaching have many facets.
Our practitioners confidently explain, illustrate and guide you throughout the process as you make changes to your eating habits.
In addition, they provide accountability–an essential component and often the difference between success and lack thereof.
To provide the best care possible and maximize the chances of success, all our nutritional counsellors thoroughly examine each person on an individual basis.
To do so, they perform a comprehensive analysis of the person’s health history, eating habits, physical exercise routines, lifestyle and much more.
You can choose to receive on-site, in-person nutritional counselling by our nutritionists, dietitians and other nutrition coaches and counsellors in Downtown Toronto, Scarborough, Mississauga and Ottawa.
Please rest assured our practitioners at all our locations strictly follow all COVID-19 hygiene protocols to mitigate its spread and ensure your health and safety while you receive counselling.
For your convenience, health and safety, particularly during this challenging time, all our nutritional practitioners offer virtual nutritional counselling appointments via phone or tele-conferencing.
You can now easily access the services of our nutrition coaches, counsellors and therapists if you live in remote areas and/or outside of the Greater Toronto Area.
✓ outline how the process works
✓ discuss your goal(s)
✓ explain how billing and pricing work
✓ address concerns about insurance, if any
✓ answer any other questions