JM Nutrition Videos

Videos created by dietitians and nutritionists on a wide range of health and nutrition topics

Why do we crave certain foods? Dietitian explains the causes of food cravings and how to manage them

JM Nutrition’s registered dietitian, Kinga Balogh, explains the causes of food cravings and how to manage them. Read the blog […]

What to expect during follow-up sessions with a dietitian and nutritionist?

JM Nutrition’s dietitian explains what you should expect during a follow-up appointment with a dietitian and nutritionist. Learn more about […]

What does working with a dietitian and nutritionist look like?

JM Nutrition’s Kirsten Swantee explains what working with a dietitian and nutritionist looks like. Learn more about Kirsten Kirsten provides […]

What happens at the first dietitian appointment?

JM Nutrition’s Paulina Naylor, explains, what happens at the first appointment with a registered dietitian. Learn more about Paulina Paulina […]

How a sports nutritionist and dietitian can help athletes

JM Nutrition’s Alexander Leritz outlines how a sports nutritionist and dietitian can help athletes. To learn more visit our sports […]

The connection between stress and diet

JM Nutrition’s dietitian examines the close connection between stress and diet. To read the post visit: Cortisol Lowering Foods and […]

How to choose a dietitian and nutritionist that’s right for you

Dietitian, Shirley Khuong, provides criteria to help you choose a dietitian and nutritionist that’s right for you. Read the post […]

How can a dietitian help manage IBS?

Registered dietitian, Carlyne Remedios, outlines how a dietitian and nutritionist can help manage IBS via dietary interventions. Learn more about […]

Do I have a healthy relationship with food?

Registered dietitian for eating disorders, Nataly Georgieva, provides a list of guiding questions designed to help you determine if you […]

Can a dietitian help with eating disorders?

JM Nutrition’s registered dietitian for eating disorder support, Nataly Georgieva, answers the question: Can a dietitian help with eating disorders? […]

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