Qualifications
Judy Chodirker, RD, MHSc
Judy completed her undergraduate degree in Food and Nutrition at Toronto Metropolitan University (TMU/Ryerson) followed by an internship at North York General Hospital. She then completed a Masters degree in Community Nutrition at the University of Toronto.
Judy is licensed with the College of Dietitians of Ontario.
Judy’s experience in eating disorders includes working in prevention and support at NEDIC (National Eating Disorder Information Centre), supporting clients with eating disorders at Toronto General Hospital’s out-patient intensive group program, a pediatric eating disorder program overseas and individual counselling.
She also became certified as a Craving Change® facilitator (a cognitive behavioural program to address eating psychology and sustainable behaviour change), developing expertise in helping clients understand the “why” of eating and develop a healthier relationship with food.
Judy also has many years of experience counselling clients both individually and in groups for the prevention and management of numerous chronic conditions.
History
Ontario dietitian, Judy, brings a wealth of knowledge, experience, and passion to her practice as a dietitian. With over 10 years as an In-Store Dietitian at Loblaws, she has honed her skills in guiding clients through the maze of nutrition labels, making healthy food choices, and implementing realistic changes to meet individual needs.
Judy is known for having a client-centred, non-judgmental and empathetic approach to counselling. She strongly supports the philosophy of “foods first”and “all foods fit”, and emphasizes a non-diet approach to healthy eating.
She is passionate about empowering clients to set small, achievable goals that align with their unique lifestyles. To Judy, healthy eating doesn’t have to be complicated—food should be enjoyable, and it’s possible to make peace with food and meet nutrition goals through evidence-based guidance and supportive coaching.
Outside of work, Judy loves spending time outdoors, enjoying moments with family and friends, keeping up with her energetic son, and experimenting in the kitchen. As a global citizen holding three passports and experiences in three countries, she brings a diverse perspective to her practice.
Judy is looking forward to “meeting” you and helping you achieve your personal health, nutrition and eating goals!
✓ Virtual nutritional counselling