Newfoundland and Labrador

Why Work With Our Dietitian and Nutritionist in St. John’s and Newfoundland

Dietitian and Nutritionist Services for Residents of St. John’s, Newfoundland and Labrador

St. John’s Newfoundland and Labrador Registered Dietitian and Nutritionist, Kirsten Swantee

Newfoundland native, dietitian Kirsten, brings with her extensive experience and personalized nutritional counselling in the following areas:

• Weight management:
  • weight loss counselling services
  • custom meal planning for weight loss
  • weight gain strategies
• Chronic disease prevention and management with a dietitian:
  • dietary management of diabetes (pre-diabetes, type 2 diabetes)
  • nutritional interventions for cardiovascular health
    • high cholesterol
    • high blood pressure
  • dietitian support for arthritis
    • fibromyalgia management
    • gout management
    • osteoarthritis diet
    • nutritional counselling for rheumatoid arthritis
• Digestive health management:
  • nutritionist for IBS
  • dietary support for Celiac Disease
  • low-FODMAP diet implementation
  • dietitian for gallbladder health
• Women’s health and nutrition services:
  • personalized dietary support of a PCOS nutritionist & dietitian
  • diet counselling for menopause
• Special diets:
  • dietitian for plant-based eating
  • vegan diet meal planning
  • vegetarian diet planning
  • flexitarian diet
  • lactose intolerance and dairy-free diet
  • assistance with the establishment of an anti-inflammatory diet
• Other:
  • skin health nutrition
    • acne dietitian
    • nutritional support for rosacea
  • help of a registered dietitian with instilling balanced and sustainable eating patterns
  • tailored meal planning for a wide variety of conditions, health and nutrition needs
  • Corporate nutrition: nutrition workshops, seminars and lunch and learns

Watch: Dietitian Kirsten Swantee discusses her nutritional counselling services

Newfoundland and Labrador Registered Dietitian and Nutritionist, Tammy Lomond

Dietitian Tammy provides the following nutrition services:

• Chronic disease prevention & management:
  • Dietary support for heart health
    • blood cholesterol management
    • hypertension support
  • Dietitian for diabetes (pre-diabetes and type 2 diabetes)
  • Gestational Diabetes
  • Dietary support for kidney health including renal failure
  • Support of a dietitian for cancer (i.e. breast)
  • Dietitian support for arthritis: fibromyalgia, gout, osteoarthritis, rheumatoid arthritis support
• Weight management:
  • weight loss
  • weight gain
• Digestive health with a dietitian:
  • IBD management with dietitian
  • Dietitian for IBS support
  • lactose intolerance
  • acid reflux and GERD
  • diverticulitis
• Other:
  • General healthy eating
  • Managing energy levels
  • Managing hunger
  • Meal planning
  • Healthy aging
  • Nutritional support for women’s health: menopause
  • Anti-inflammatory diet support
  • Celiac Disease management or gluten-intolerance 
  • Gluten-free meal planning

Newfoundland and Labrador Registered Dietitian and Nutritionist, Kyle Butler

Dietitian Kyle focuses his nutritional counselling practice in the following areas:

• Fitness & sports nutrition services:
  • nutritional support for strength training
  • nutrition planning for macronutrient distribution and optimization
  • nutritional support to help improve body composition
  • pre-, intra-, and post-workout nutrition
  • separating strength training facts vs. myths
  • meal planning for athletes of all ages and various sporting disciplines
• Men’s health concerns
• Other:
  • mindful and intuitive eating strategies
  • building healthy relationships with food
  • weight loss
  • digestive health
  • dietitian support for cardiovascular health
    • reduce high cholesterol
    • lower blood pressure

Learn more about our registered dietitian and nutritionist in St. John’s, Newfoundland and Labrador