Toronto Nutritionist: Weight Loss Specialist

Let Julie, a registered holistic Toronto nutritionist, counsellor, coach and weight loss specialist, help you make sense out of the overabundance of nutritional information and assist you in reaching your elusive health and wellness goals.

With a decade and a half of experience and success as a holistic nutritionist in Toronto, Vaughan, Woodbridge and New York City, Julie will show you how to lose weight and keep it off, assist you in resolving various health ailments such as digestive problems, and provide you with valuable guidance, education, coaching and unconditional support along the way to optimum nutrition, health and wellness.

Let’s face it, most people know what food is healthy. The proper portions and proportions are more of a mystery, an area where people often fall short. Another challenge is the lack of two vital components–accountability and support–while you’re making adjustments to your eating habits, which ultimately determine whether or not you reach your weight loss (or other) goals.

And this is precisely where this nutritionist comes in.

Read: Why You Should See a Nutritionist Now

Julie has outstanding testimonials and has been superbly reviewed on Google–and with good reason. Simply put, she gets her clients results and offers the best customer service. Take a look at her reviews and testimonials for yourself: Watch.

1. Beginning March 17, 2018, Julie will offer nutritional counseling on Saturdays from her new location on Yonge Street, in Rosedale/Summerhill, Toronto, just north of Yorkville and south of Yonge and Eglinton and Midtown. Contact her for more information. 

2. You can watch Julie on an episode of Zoomer TV, airing on Vision TV, where she joins a panel discussion on the topic of New Year, New You. Here’s a preview

3. Read Julie’s latest article, “Beauty Foods: The Secret to Beauty Rests with Nutrition”, currently appearing in Viva Magazine.

4. Read Julie’s written piece, “The Other Energy Crisis”, which recently appeared in Vitality Magazine.

5. ATTENTION TEACHERS: Julie has partnered with VENNGO and the Ontario College of Teachers to offer certified teachers special corporate pricing at JM Nutrition through the WorkPerks program. See packages page for more information.

6. Julie counsels in the heart of the Junction at Junction Health, west of downtown Toronto, just east of Etobicoke and north of Bloor West Village.

  • Accredited, registered, highly qualified (B.A., R.H.N.).
  • Vastly experienced (15 years): worked in Toronto, the GTA and New York City.
  • Has worked with thousands of clients from all walks of life.
  • Specializes in weight loss.
  • Has first-hand experience, having to deal with personal health problems of her own.
  • Uses only the latest nutrition research.
  • Treats each case on an individual basis; does not use one-size-fits-all programs.
  • Offers compassion and support through your lifestyle changes.
  • Her approach is realistic, flexible and adaptive, taking into account your lifestyle, food preferences, sensitivities, schedule, budget, etc.
  • Her packages are transparent: upfront information and pricing are provided; no hidden fees.
  • Does not follow fad diets.
  • Does not charge for initial consultations, giving you the opportunity to get to know her approach and ask questions.
  • Offers one-on-one and small-group client sessions, in-person, on the phone, via Skype, Face Time or Zoom. The choice is yours, for your convenience.
  • Provides online nutrition counseling to clients worldwide.

Read more about Julie’s online counseling experience: Online Counseling: Is It Right For Me?

Are you unhappy with the way you look or feel?

Do you want to learn how to lose weight and keep it off on a more permanent basis?

Do you want to change or make adjustments to your eating habits or ‘diet’ and become more healthy?

Do you want a nutritionist to carefully analyze what you’re eating and have her pinpoint where you need to make changes?

Do your clothes not fit you anymore? Would you like to be able to fit into your favourite suit or pair of jeans again?

Are you unhappy with your fitness level and need help to be properly fuelled to increase energy and stamina?

Do you have digestive problems such as bloating, gas or constipation?

 

If the answer is “yes” to any of these questions, then you know you’ve come to the right nutritionist for a solution.

Julie will patiently walk you through the process, offering guidance and support, providing valuable advice and education, and holding you accountable when necessary.

If you’re serious about losing weight or addressing some nagging health ailment, contact Julie, a registered Toronto nutritionist, to reserve your no-obligation, free consultation now. That’s right. We can chat before you commit.

Servicing Toronto (Etobicoke, North York included) Vaughan, Woodbridge and Richmond Hill.

Do you live outside the Greater Toronto Area, but are interested in the services of this Toronto nutritionist?

Not to worry. Counseling sessions may be arranged via phone, Skype, Face Time or Zoom, so you can receive the help you need from the comfort of your own home. Many of Julie’s clients from Canada, the United States and beyond, now receive their counseling sessions via these means.

The nutritional information out there is no doubt overwhelming, confusing and conflicting. Let a qualified holistic nutritionist debunk the myths and help you make some changes. Which package is right for you?

ONE-TIME COUNSEL

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This 60-minute session includes:

  • Detailed analysis of your eating habits and personal goals by a registered and recognized nutritionist.
  • A meal plan based on your lifestyle and food preferences.
  • Shopping list with food recommendations for your next grocery store trip.
  • Food suggestions and recipes.
  • Weight loss tips.
  • Recommendation of vitamins and supplements, if applicable.

THE HEALTHY BASICS

4-week-nutrition-package-nutritionist-toronto

This 4-week program includes:

  • A 60-minute detailed analysis of your eating habits and personal goals by a registered and recognized nutritionist.
  • A custom-made meal plan based on your lifestyle and food preferences.
  • Shopping list with food recommendations for your next grocery store trip.
  • Food suggestions and recipes via email.
  • Weight loss tips.
  • Recommendation of vitamins and supplements, if applicable.
  • Unlimited email support throughout the program.
  • Access to a network of reputable health practitioners.
  • 3 follow-up counseling sessions.

WEIGHT LOSS INTENSIVE

nutritionist-toronto-weight-loss

This 10-week program includes:

  • A 75-minute detailed analysis of your eating habits and personal goals by a registered and recognized nutritionist.
  • A custom-made meal plan based on your lifestyle and food preferences with a strong focus on weight loss.
  • Shopping list with food recommendations for your next grocery store trip.
  • Food suggestions and simple, nutritious recipes designed to help you lose weight.
  • Weight loss tips.
  • Recommendation of vitamins and supplements, if applicable.
  • Unlimited email support throughout the program.
  • Access to a network of reputable health practitioners.
  • Weekly weigh-ins to track progress.
  • 9 follow-up counseling sessions.

CORPORATE WELLNESS

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At-work wellness programs are proven to result in:

  • increased productivity
  • enhanced employee engagement
  • fewer sick days
  • sustained employee/employer loyalty

Julie, a registered and recognized nutritionist, works with companies large and small who know that wellness means better business.

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